- Highland Expeditions - https://highlandexpeditions.com -

Everest Base Camp and Gokyo Lakes Trek


Itinerary

Day 01 - Arrive in Kathmandu [1,350m/4,430ft]

Arrival at Tribhuvan International Airport, Nepal. Upon completing the visa formalities and collecting your luggages in the airport, kindly proceed to the exit of the arrival hall. Your trip leader will await you just outside the arrival hall and will escort you to your hotel in Kathmandu. Please look out for a placard of Highland Expeditions at the exit of arrival hall. Welcome drinks will be served and after you’ve refreshed, your trek leader will brief you about your trip in the lobby of your hotel in the evening. Get familiar with your surroundings by taking a walk down the street

Day 02 - Exploration of Kathmandu and trek preparation [1,350m/4,430ft]

Today we explore Kathmandu on an organized sightseeing tour. This will include a visit to the Bodhnath Stupa, one of the biggest Buddhist shrines in the world. We also visit Pashupatinath, located on the banks of the holy Bagmati River and home to the most famous Hindu temple in the country. Here we will see Hindu holy men (sadhus) and pilgrims performing ritual bathing, and occasionally, funeral pyres burning on the ghats. The cremation site here is used by the royal family and also for the simple man living next door. Your early afternoon will be free to relax in the hotel garden or visit Thamel for some curious shopping. You will be given your trek departure information in the afternoon.

Day 03 - Fly to Lukla and trek to Phakding [2,600m/8,531ft]

After an early morning b/fast, we take the super flight from Kathmandu to Lukla on STOL aircraft. Flight time is about 35 minutes to the airstrip built by Sir Edmund Hillary and the Sherpas in the mid-1960s. After landing we will have time to explore the village while the Sherpa crew sort out and load the trekking equipment. In the afternoon, we begin the trek by descending towards the Dudh Kosi River, where we join the main trail to Namche Bazaar, just above Chaurikharka at 2713m. The walking is easy and after passing through the small village of Ghat at 2550m, it’s a short walk to Phakding. Overall elevation gain tonight from previous night: 1,250m/4,100ft

Day 04 - Trek to Namche Bazar [3,450m/11,319ft]

We will continue our journey along Dudhkoshi River which will take us through pine forest. After crossing suspension bridges at several points and passing through small settlements of Zapute, Toktok, Benkar and Chumoa, we will reach Monjo. Ahead of Monjo is the entry to the Sagarmatha National Park planned to look after and preserve the fragile mountain environment. Lowering down from the park, crossing another suspension bridge, we will proceed towards high Hillary Bridge located at the foot of the hill. Crossing this bridge, we will climb uphill to the Namche Bazaar. We can get view of Thamserku Mountain. If weather is clear, we can also have first view of Mt. Everest, Lhotse, Nuptse and Kusum Khangru mountains. Overall elevation gain tonight from previous night: 850m/2,788ft

Day 05 - Acclimatization Day [3,450m/11,319ft]

We remain at Namche for a second night to allow for proper acclimatization to the altitude. Namche is a prosperous village, situated in a large protected hollow. After breakfast, there are a number of options: perhaps a hike up to Everest view hotel, Khumjung and Khunde, or walk towards Thame (3810m) above the beautiful Bhote Khola river valley, or a visit to the National Park Headquarters to see the interesting displays of Sherpa lifestyle and culture. There is also a mountaineering display and details of the park’s flora and fauna. Your guides will be on hand to offer advice and escort you on your walks.

Day 06 - Trek to Dole [4,040m/13,255ft]

Today it’s a steep climb out of Namche Bazaar up to Kyangjuma Village. At Kyangjuma, we can contemplate on terrific views of Thamserku, Kantega, and Ama Dablam. The tough part of today is sure going to be the ascent of the Mong La, a very appealing place hanging on the spur of Mt. Khumbila. A medieval historical Chorten stands at the centre of the settlement of Mong La. We spend some time at the top of Mong La to look with awe at the surrounding snow-capped mountains and valleys while enjoying lunch. The most eye catching feature of the trail today is the wealth of plant and animal vegetation including wildflowers and Rhododendrons that we see on the way. We may even spot wild lives like pheasants, mountain goats, and the subtle musk deer. Continuing our hike through forests, some waterfalls and bridges, we reach Dole, a small village with few teahouses. Overall elevation gain tonight from previous night: 590m/1,936ft

Day 07 - Trek to Machhermo[4,470m/14,665ft]

Today it’s another short day starting with a climb out of the small Dole Valley before ascending more gradually up the Dudh Kosi valley, high above the river. The walking is easy, but we will still feel the effects of altitude on even the smallest hillock. The barren alpine scenery with only small clusters of scrub juniper is a stark contrast to the snowy white peaks and deep blue skies. After two hours, we will arrive at Luza (4360m), and after a further hour's walk we reach our lodge at Machhermo (4465m) where you will spend the evening. After lunch there is an option to take an excursion across rocky moraines to the base of Kyajo Ri (6168m) and Machhermo Peak (6073m). However, keep an eye open for the Yeti! It was here, in 1974 that three yaks were killed and a Sherpa girl injured when trying to fight off a hairy, ape-like intruder that could have been a hungry grizzly bear! Overall elevation gain tonight from previous night: 430m/1,411ft

Day 08 - Rest and Acclimatization Day[4,470m/14,665ft]

We are more or less nearing an altitude of 4500m, so we haul up at Machhermo for an extra day to acclimatize by getting our bodies used to the thin air as we climb up. There are plenty of outlets for exploration around the camp and just above the village there is a gracious vista that encircles Cho Oyu at [8210m] and the mountains which flank the Ngozumpa Glacier.

Day 09 - Trek to Gokyo [4,800m/15,750ft]

After breakfast, we climb through a crest Chorten from where we enjoy master views of the valley below and Mt. Kangtega, Thamserku, and the northern part of Cho-Oyu at (8153m). Beyond the ridge the valley opens out as the trail passes through a Chorten and reaches Phangka at (4480m) after a brief soft hike. Phangka is an area where an avalanche in 1995 killed 40 people.We descend to the river bank before beginning to climb up to the terminal moraine of the Ngozumpa Glacier. It is a steep climb on the moraine. After crossing an iron bridge over a stream the traill levels out as it follows the valley past the first lake, known as Longpongo at 4690m, where we get chance to see the Lama footprints on a stone. As we see the sights of the second lake, Taboche Tsho, we watch in awe the glimmering turquoise blue mass of water dazzling in the sunshine. Just ahead of the second lake, we reach the third lake, the two connected by a heaving stream. Gokyo village is neatly placed by the third lake and Cho-Oyu Mountains stand tall in the backdrops, setting off stunning scenery, an ideal spot for our video cams to go on overdrive at this awesome area. After lunch, we discover more of the third Lake, Dudh Pokhari. Overall elevation gain tonight from previous night: 330m/1,083ft

Day 10 - Hike to Gokyo Ri [5,357m/17,575ft] and trek to Thagnak [4,750m/15,584ft]

After having enjoyed a lot of Gokyo which is for sure, we soon leave this zone with life time memories never to be forgotten. After relishing a warm breakfast, we trek down to Thagnak for overnight scaling by the second of the Lakes; the route across the glacier is identified by cairns and is pretty well determined. We climb off the glacier by a small dwelling known as Thagnak and follow a low valley to our camp by a small kharka. Overall elevation gain tonight from previous night: -50m/-164ft

Day 11 - Traverse Chola pass [5,420m/17,783ft] and trek to Dzongla [4820m/15,814ft]

Cho La Pass is also another show up of this trip. Today is the toughest day and we need to start early (4-6 am) compared to other days on the trip. The pass is not itself difficult but it is steep and involves a glacier traverse on the eastern side. We need to be careful as the trail is vertical and the rocks glazed by ice add trouble to the trekkers making the trail slippery. While trekking through the side of a frozen lake we reach at the top of the pass decorated with prayer flags. The pyramidal Ama Dablam presides over a range of mountains on the south even as Cholatse soar on the west and Lobuche East and Baruntse rises sharply to our right. We need to pass through some crevasses before we reach Dzongla, another beautiful place with a complete view of Mt. Cholatse, Mt. Ama Dablam, Lobuche peak and the Pheriche village far below. Overall elevation gain tonight from previous night: 70m/230ft

Day 12 - Trek to Lobuche [4,910m/16,109ft]

From Dzongla, we plod higher onto the pretty risky moraine of the Khumbu glacier, passing a chain of stone monuments built in memory of Sherpas and Climbers who have died on mountaineering expeditions to Mt Everest. From hereabouts, the trail lowers and goes by the west side of the valley to Lobuche. The sunset on Nuptse from this point is an amazing sight to behold. Overall elevation gain tonight from previous night: 90m/296ft

Day 13 - Trek to Everest Base Camp [5,364m/17,559ft] and retrace back to Gorekshep[5,140m/16,864ft]

A real early start is required to reach the Everest Base Camp. It takes several hours as the trail weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. After a brief lunch and rest, we take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Only upon reaching the Everest Base Camp do we really appreciate the Everest climbers who brave the risky route through the Khumbu icefall. Mountaineer's tents stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. On the return leg, we can take a higher route to get a grand view of the Khumbu icefall and the route to the South Col. We return to Gorakshep for a restful night. Overall elevation gain tonight from previous night: 230m/755ft

Day 14 - Hike up to Kalapathar [5,545m/18,193ft] in early morning and descend to Pheriche [4,250m/13,944ft]

Today is the pinnacle of our trip. We start at the break of dawn to catch the heartwarming views from Kala Patthar witnessing the first light of day shining on Mount Everest. However, we need to get prepared for an early morning, dark and chilly temperature (-10 to -14 C) departure beforehand. Further, there is always the likely chance for strong wind which is quite common. Familiar peaks such as Lingtren, Khumbutse, Changtse tower to the east even as Everest begins to expose itself emerging between the west shoulder crest and Nuptse. During the ascent to Kala Patthar, we can pause to catch our breath at several dazzling viewpoints to snap pictures. After several hours of an ascent, we reach Kala Patthar. From this juncture, we jumble to climb the rocky outcrop near to the summit marked by cairns and prayer flags. As we reach the top, we sit on the Kala Patthar where rocks our eyes taking unbelievable Himalayan Panorama, wandering from one mighty massif to another. We take as many pictures as we can and take the views with our memories to last a lifetime. We then descend to Gorekshep, have breakfast and we retrace our steps to Duglha and descend to Pheriche, we arrive at The Himalayan Rescue Association, a trekker’s aid post and worth a visit.

Day 15 - Trek to Kyanjuma [3,500m/11,483ft]

Today we descend down, we revert on our previous route and descend to Kyanjuma, we crash out here for the night before heading down to Monjo the next day. We cross the Khumbu Khola on a wooden suspension bridge and follow the Imja Khola to the village of Pangboche and another.

Day 16 - Trek to Monjo [2,850m/9,351ft]

The trail to Namche Bazar hangs on to a steep wooded slope beyond Kyanjuma, meandering through several bends. We lookout for fauna that include mountain goats, snow leopards, and colorful pheasants while passing through the forest on the trail. We have enough time in Namche to shop and freak out in a bakery that serves coffee and cakes, and provides Internet access. A steep descent from Namche Hill leads to the suspension bridge crossing the Dudh Kosi River near the confluence of the Dhudh Koshi and the Bhote Koshi Rivers. We cross the Dudh Koshi River twice at separate locations before reaching Monjo. We are out of the Sagarmatha National Park after exiting from its official entrance near Monjo and finally reach Monjo Village. Not only is Monjo a quieter place to stay than Namche, it also means our porters have a less strenuous walk back to Lukla tomorrow.

Day 17 - Trek to Lukla [2,800m/9187ft]

Our last day of trek following the Dudh Kosi River down to Lukla. It’s only a gradual walk along the Dudhkhosi river after our steep descent from Namche. We’ll have lunch on our way and we make the final climb up to the airstrip at Lukla. Rest of the day is free and you can relax under the warm sun & reflect on the emotional experiences we had while hiking through these massive mountains that have probably helped us re-discover ourselves in ways least expected. This is our final day on these fantastic mountains. Later we celebrate our successful completion of trek with our Sherpa guides and porters who we’ve got to know so well & are now good friends. It’s a pleasure to end this wonderful trip on a happy note. We then slumber into blissful sleep.

Day 18 - Fly to Kathmandu [1,350m/4,430ft]

We get up early in the morning, enjoy our b/fast & get ready for the arrival of our aircraft for the flight back to Katmandu. On our touchdown at the Kathmandu airport, we will be met by our office reps and transferred to your hotel. Rest of your day is free to do your own things.

Day 19 - Free day in Kathmandu [1,350m/4,430ft]

Free and easy day to spend, perhaps doing shopping or rest at hotel’s beautiful court-yard. At eventide, we will relish a farewell dinner to celebrate your successful completion of the ‘Gokyo with Everest Base Camp Trek.’ While enjoying our supper, we will also be entertained to a scintillating cultural dance performed by the local belles Please do not hesitate to let us know if you would like to extend your stay. Kindly email us for more details on extensions.

Day 20 - Depart Kathmandu

Thank you for joining us on this trek and it has been a pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. Keep in touch and hope to hear from you soon. Bon voyage for a safe and pleasant trip home.

Trip Includes

  • All meals (B,L,D) on OPEN/CHOICE Menu whilst on trek with tea & coffee.
  • Twin sharing accommodation at Kathmandu guest house or similar category for 4 nights with breakfast
  • All required permits for trek (National Park & TIMS Card)
  • Internal flights (KTM-LUKLA-KTM)
  • Experienced local trek leader with 1:4 assistant guide to client ratio
  • Full support crew with 1 porter for every 2 trekkers
  • Half day sightseeing of Kathmandu's highlights including guide and entrance fees
  • Kathmandu airport transfers and escorts on private vehicle
  • All ground transportation as per mentioned in the itinerary on private vehicle
  • Comprehensive first aid kit with high altitude medicines and oxygen
  • Satellite phone for emergency and nominal charge for personal use.
  • Duffel bag, Sleeping bag with liner and Down Jacket (Sleeping bag and down jacket must be returned after completion of trek)
  • Staff equipment, insurance and allowances
  • Trek completion certificate (Upon request)
  • Group welcome dinner at Typical Nepalese Restaurant

Trip Excludes

  • International airfare, Visa and travel insurance
  • Meals at Kathmandu
  • Extra night accommodation in Kathmandu or on trek for any reason (Early arrival or delay, Early arrival from trek due to any reason)
  • Personal expenses
  • Gratuities for staff