Langtang Valley Trek

Langtang Valley Trek with Gosaikunda

Closest Himalayan destination from medieval Kathmandu

15 Days 4,831m/15,850ft
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Quick Facts

Trip Duration 15 Days Trip Grading Moderate to fairly challenging
Max Altitude 4,831m/15,850ft Best TimeMarch-May
Sept-Nov
Trip ModeTeahouse/Lodge Group SizeMin 1 Max 15
Overview

Trip Highlights

  • Third most popular trekking region
  • Nearest Himalayan destination from Kathmandu
  • Tibetan Highlands and rural landscapes
  • Kyanjin Gompa and Gosaikunda

Trip Overview

This is a superb introduction for trekking rookies heading to Nepal among some of the most amazing scenery in the Himalayas. The Langtang Valley is the closest Himalayan destination from medieval Kathmandu valley. Ironically, despite being so close to Kathmandu, this Region is a blockbuster for the wild similar to the Tibetan highlands with heavenly rural landscapes that set the imaginations on overdrive. The valley runs west to east, on an even keel with the Tibetan border; yet, north of Kathmandu, we find famous trekking trails, that are not crowded like the Khumbu or Annapurna zones. Langtang valley provides trekkers with an of mind-blowing countryside which includes verdant forests to ascetic high mountain landscapes, and stunning views of the Ganesh, Langtang, and Jugal mountains that make you feel heady and dizzy.

Bill Tilman, a famous British explorer, described Langtang as the most ‘Beautiful valley in the world’; and it has been so ever since Tillman first discovered this region. The valley is bordered by high peaks of amazing features and is said to be a ‘treasure trove’ of alpine plants. The Langtang valley is a spectacular sight in spring when the whole area is literally decked with a carpet of beautiful flowers that literally stuns the senses of its beholders.

The Lantang Valley captivating journey starts from Syabrubesi, which is a day long drive away from Kathmandu via Trisuli. The trail cuts through densely forested areas of blue pine, oaks, maple, spruce and rhododendron (one fourth of the valley park is all verdant forest). The trail clings to the Langtang Khola river bank until Kyangjin gompa.

Langtang valley doesn’t only give us sublime views of Langtang Lirung at [7,234m] and the huge Ganesh peak at [7,406m], we also come down to earth by learning of the different ethnic lifestyles of the Tamang and Sherpa communities that inhabit this zone and we observe similarities that are so much like the people in Tibet.

Kyangjin Ri at (4,350 m) is roughly two hours up and something like an hour down and it offers breathtaking views of the surrounding Himalayas if we desire to explore this area. After exploring the region, we hike back the same route to Syabrubesi from where we drive back to Kathmandu.

Trip Profile

- Equipment (Down Jacket, Sleeping bag wt liner, Duffel bag) worth of USD 300 provided for trekking
- Comprehensive first aid kit with oxygen backup for all high altitude treks
- Satellite phone for emergency purpose
- Fully guided trek with an expert leader and team of dedicated staff
- Medical trained staff with English language proficiency
- All meals (B,L,D) and accommodation included on trek
- Reasonable price with no hidden cost
- High staff to client ratio on all trips
- Higher success ratio

Outline Itinerary

  • Day 01 : Arrival in Kathmandu [1,350m/4,430ft]
  • Day 02 : Exploration of Kathmandu & trek orientation [1,350m/4,430ft]
  • Day 03 : Drive to Syabrubesi [1,460m/4,791ft]
  • Day 04 : Trek to Lama Hotel [2,470m/8,104ft]
  • Day 05 : Trek to Langtang Village [3,430m/11,254ft]
  • Day 06 : Trek to Kyanjin Gompa [3,850m/12,632ft]
  • Day 07 : Kyanjin Exploration Day
  • Day 08 : Trek to Lama Hotel [2,470m/8,104ft]
  • Day 09 : Trek to Thulo Syabru [2,230m/7,317ft]
  • Day 10 : Trek to Laurebina [4,610m / 15,125ft]
  • Day 11 : Trek to Gosainkunda [4,831m/15,850ft] and to Sing Gompa [3,254m/10,676ft]
  • Day 12 : Trek to Dhunche [1,950m/6,398ft]
  • Day 13 : Drive back to Kathmandu [1,350m/4,430ft]
  • Day 14 : Free day in Kathmandu [1,350m/4,430ft]
  • Day 15 : International Departure

Important Note: Your safety is of imperative concern while traveling with Highland Expeditions. Please take care to note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather or health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Screenshot 2016-02-23 17.46.31

Map & Itinerary
  • Day 01 - Arrival in Kathmandu [1,350m/4,430ft]

    Arrival at Tribhuvan International Airport, Nepal. Upon completing the visa formalities and collecting your luggages in the airport, kindly proceed to the exit of the arrival hall. Your trip leader will await you just outside the arrival hall and will escort you to your hotel in Kathmandu. Please look out for a placard of Highland Expeditions at the exit of arrival hall. Welcome drinks will be served and after you’ve refreshed, your trek leader will brief you about your trip in the lobby of your hotel in the evening. Get familiar with your surroundings by taking a walk down the street.
    • Meal : None
    • Accommodation : Hotel
    • Trekking Hours : 0
  • Day 02 - Exploration of Kathmandu & trek orientation [1,350m/4,430ft]

    Today we explore Kathmandu on an organized sightseeing tour. This will include a visit to the Bouddhanath Stupa, one of the biggest Buddhist shrines in the world. We also visit Pashupatinath, located on the banks of the holy Bagmati River and home to the most famous Hindu temple in the country. Here we will see Hindu holy men (sadhus) and pilgrims performing ritual bathing, and occasionally, funeral pyres burning on the ghats. The cremation site here is used by the royal family and also for the simple man living next door. Your early afternoon will be free to relax in the hotel garden or visit Thamel for some curious shopping. You will be given your trek departure orientation in the afternoon by our senior guide.
    • Meal : (B)
    • Accommodation : Hotel
    • Trekking Hours : 0
  • Day 03 - Drive to Syabrubesi [1,460m/4,791ft]

    From Kathmandu, we take a 9 - hour scenic drive to Syabru Besi, a little trading town for the Langtang area. After driving for 30 km, we approach pristine villages on the banks of the river Trishuli. We also get to view the enthralling panorama of the Himalaya, including the Annapurnas, Manaslu, Ganesh Himal and peaks of the Langtang region. Overnight at your lodge
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 0
  • Day 04 - Trek to Lama Hotel [2,470m/8,104ft]

    The first part of the trail crosses through the Bhote Koshi and follows the Langtang Khola. This trail is a gradual ascent up to Bamboo passing through landslide zones. Afterwards, we trek down gently to Rimche (2400m.) through Bamboo (1960m.) which lies at the banka of Langtang Khola. En-route we can see red pandas, playful monkeys and bears if you are lucky.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 6-7 hrs
  • Day 05 - Trek to Langtang Village [3,430m/11,254ft]

    After breakfast, we continue climbing amidst occasional glimpses of Langtang Lirung between the trees. At Ghore Tabela [3000m], the trail emerges from the forest. While walking hereabouts, we get to observe playful white monkeys enjoying themselves and hear the sweet chirping of merry local birds. The trail continues to climb gently and the valley widens, passing a few temporary settlements used by herders who bring their livestock to graze in the high pastures during the summer months. There is a monastery we can visit shortly before arriving at the village of Langtang, the headquarters of the Langtang National Park. The houses of Langtang and its neighboring villages are of the flat-roofed Tibetan style, surrounded by stone walls enclosing fields of buckwheat, potatoes, wheat, turnips and barley.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 6-7 hrs
  • Day 06 - Trek to Kyanjin Gompa [3,850m/12,632ft]

    The trail skirts gradually through rich yak pastures and interesting customary villages of Muna to Singdun. We cross a wooden cantilever bridge and reach a wide valley after climbing a moraine. Finally, on ascending the mountain passes, we arrive at Kyagjing Gompa. There is a small monastery and a government-operated cheese factory hereabouts. We can sample some of the fresh cheese down here. Overnight at our lodge
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 3-4 hrs
  • Day 07 - Kyanjin Exploration Day

    We get to explore interesting places like the monastery, cheese factory etc. We can climb Kyangjin Ri located at 4350m from where great views of snow-capped mountains are spread out in wonderful display right next to you. We can walk up the moraine to see the spectacular mountain ridges and undulating glaciers. Overnight at our lodge
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 5-6 hrs
  • Day 08 - Trek to Lama Hotel [2,470m/8,104ft]

    From Kyanjin, we take revert back to Lama Hotel. As we retrace our steps, we follow the Langtang Khola to Langtang village and on to Ghora Tabela. We haul up briefly for lunch and thereafter continue the steep descent to Lama Hotel to bunk out for the night
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 5-6 hrs
  • Day 09 - Trek to Thulo Syabru [2,230m/7,317ft]

    The trek today is pretty leisurely goes through forests and terraced hill slopes. As we enter Syabru, we descend to the ridgeline that separates the Langtang Khola from the Trisuli River. We will continue through the village to your campsite about fifteen minutes beyond on the slopes below the village. From here we can enjoy spectacular views of Langtang Lirung (7245m.) and Tibetan Himal ranges.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 5-6 hrs
  • Day 10 - Trek to Laurebina [4,610m / 15,125ft]

    This morning we have a long and steady climb up to the Laurebina La (4610m.), the high point of this trek, through pastures and past small crags, to reach the pass, just above a small lake. The views do not really appear until you have walked a bit further, rounding a corner and then looking down towards the Gosiakunda (4336m) - the very best views are to be had by climbing one of the small hills, either to the right or left, for a panorama of the Manaslu and Ganesh Himal and the very close looking and very snowy peaks of the Langtang. We soon reach the holy lake of Gosiankund, the black rock in the middle said to be the head of Shiva, the waters formed by him from a glacier, to slake his thirst after drinking poison. During the full moon in August, the place is thronging with Hindu pilgrims. We now follow an excellently constructed path, contouring the north side of the valley, now the headwaters of the Trisuli Khola, to come out onto a ridge that overlooks the main Langtang Valley, with Syrabrubensi almost 3000m. below! We descend the ridge to the few lodges of Laurebina Yak (3950m.) where we can leisurely watch the sunset behind Manaslu and the Ganesh, and rise again, making the mountains glow pink, beyond the misty depths of the valley of the Bhote Kosi. The mountains of Tibet are clearly in view, just right of the Ganesh peaks. We retire to our lodge for the night
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 5-6 hrs
  • Day 11 - Trek to Gosainkunda [4,831m/15,850ft] and to Sing Gompa [3,254m/10,676ft]

    From Jumacho Kharka we climb slowly to reach the Gosainkunda Lake. We crossed the source of the sacred Trishuli river and take meditative stop at the Saraswati Lake. Bhairav Lake has a severe beauty. The next sacred bowl is Gosain Kund. According to Hindu legend Lord Shiva, a powerful hindu diety, created this lake by piercing the glacier with his trident to obtain water to quench his thirst after having swallowed Kalkut poison that threatened to destroy the world. The large rock in the center of the lake is said to be the remains of a Shiva shrine. Later we take a trail that goes down across Laurebina and Cholangpati to Sing Gompa. Sing Gompa is the main attraction at Chandan Bari, which also has several hotels and a small cheese factory; this is where we enjoy our sleep for the night after a long day.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 7-8 hrs
  • Day 12 - Trek to Dhunche [1,950m/6,398ft]

    The first part of the trail descends through wonderful pine, silver oak and rhododendron forests and wild marijuana plants as the whiff of the plants hits the nose straightaway until we cross the suspension bridge over the Sing Gompa Stream. The path then stretches across a flat level. Stay overnight at our lodge.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 4-5 hrs
  • Day 13 - Drive back to Kathmandu [1,350m/4,430ft]

    It’s a seven hours easy going cruise through a scenic highway and typical countryside on our way back to Kathmandu. We check into our hotel and the rest of the day is free to chill out and reflect on a wonderful trip. Overnight at our hotel
    • Meal : (B, L)
    • Accommodation : Hotel
    • Trekking Hours : 0
  • Day 14 - Free day in Kathmandu [1,350m/4,430ft]

    Free and easy day to spend, perhaps doing shopping or rest at hotel’s beautiful court-yard. At eventide, we will relish a farewell dinner to celebrate your successful completion of the our trek. While enjoying our supper, we will also be entertained to a scintillating cultural dance performed by the local belles Please do not hesitate to let us know if you would like to extend your stay. Kindly email us for more details on extensions.
    • Meal : (B , D)
    • Accommodation : Hotel
    • Trekking Hours : 0
  • Day 15 - International Departure

    Thank you for joining us on this trek and it has been a pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. Keep in touch and hope to hear from you soon. Bon voyage for a safe and pleasant trip home.
    • Meal : (B)
    • Accommodation : None
    • Trekking Hours :
Dates & Price

Given below are the fixed departure dates for this trip. If the dates don’t match with your schedule, then kindly let us know and we will arrange a private trip customizing the departure dates suitable for you. The cost below is per person on group joining basis excluding the international flights. Group discount is available for booking of two or more than two persons. Kindly contact us if you have a bigger group for the discount.

Trip Start Date Trip End Date Price
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Trip Info
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Cost Inclusion

  • All meals (B,L,D) on OPEN/CHOICE Menu whilst on trek with tea & coffee.
  • Twin sharing accommodation at Kathmandu guest house or similar category for 4 nights with breakfast
  • Accommodation at clean and cozy teahouses/lodges on trek
  • All ground transportation as per mentioned in the itinerary on private vehicle
  • All required permits for trek (TIMS Card & National Park Fees)
  • Experienced local trek leader with 1:4 assistant guide to client ratio
  • Full support crew with 1 porter for every 2 trekkers
  • Kathmandu airport transfers and escorts
  • Comprehensive first aid kit with high altitude medicines
  • Duffel bag, Sleeping bag with liner and Down Jacket (Sleeping bag and down jacket must be returned after completion of trek)
  • Staff equipment, insurance and allowances
  • Trek completion certificate (Upon request)

Cost Exclusion

  • International airfare, Visa and travel insurance
  • Meals at Kathmandu
  • Extra night accommodation in Kathmandu or on trek for any reason (Early arrival or delay, Early arrival from trek due to any reason)
  • Personal expenses
  • Gratuities for staff

Optional Add Ons

  • Single supplement
  • Hotel upgrade

Important note

The day-to-day program is subject to weather, conditions and the progress and wishes of the group. Most importantly, the leaders will be making daily decisions, for example, about exactly how far or which way we go, and will be thinking ultimately about the safety and health of all in the party, as well as the enjoyment of the group and success in the outcome of the trek and climb. We ensure liability as per indicated itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay extra for Hotels/services incurred in Kathmandu or elsewhere in such cases.

Climate

The best seasons to trek in the Langtang region are Autumn (from mid-September till November) and Spring (from the beginning of March until May). Temperatures will drop considerably as you ascend higher every day. The nights are cold (between -10C to 5C) and the days are sunny and hot (between 10C to 20C).  Mornings are usually clear, with clouds building up in the afternoon and disappearing at night.

TRIP GRADE – Moderate to fairly challenging

Longer treks reaching up to an elevation above 5000m where some of the famous mountaineering Base Camps are located. Physically strenuous, involving daily trekking of approximately   6 - 7 hours.   No previous trekking experience is required but you should be moderately fit and must enjoy walking and adaptable to high altitude conditions.

A Typical Day

Daily wake up calls will be between 6.00 am to 7.00 am while on trek. You will be given a small basin of hot water to wash up.  After a hearty breakfast, we set off on the day's walk.  Before breakfast you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. After 3-4 hours of walk, we stop for lunch mid-day.  The afternoon's walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The rest of the afternoon can be spent exploring the village, to wash your clothes or simply relaxing with a good book. On some days we will arrive at our destination by lunch time and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day's adventures, before heading off to bed for a well-earned sleep.

Meals

Meals are included in our package and you can choose your meal from the menu. Meals are served in Lodges located along the trail. You can find a wide variety of Nepali and Western food as well as drinks (coffee, tea, milk, soft drinks, and beer).

Accommodation

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Kathmandu: In we stay at Kathmandu Guest House, a well-known hotel where many famous celebrities like Beatles, Ricky Martin, Jeremy Irons and others have stayed. Centrally located in Thamel, the hotel also boasts of a beautiful garden where you can relax and enjoy the greenery.  Breakfast will be provided in the hotel and your accommodation will be on twin sharing basis and if you would like to have single room, upon request you are required to pay single supplement price.

Single supplement: Single supplement will be charged if someone wish to have their own room for the trip. Especially when travelling in a group, we will always pair you with someone of same sex and similar age to share the room with. If in case of single by default, then clients don’t have to pay for the single supplement.

 On Trek (Teahouse/Lodge): Trekking in the (Langtang area) does not need tremendous logistics in accommodation as there are many clean and friendly Lodges along the trail. Rooms are basic, normally just a bed with a pillow and blankets. All teahouses/lodges have a warm spacious dining room-lounge. We will arrange for you and your group to stay in local lodges daily. Please remember that some of them are very basic and a sense of adventure is necessary.

Group size

Our emphasis is always on maintaining the small group so that it will be easy to coordinate and cooperate with each other. Our group size is small and we only take up to 15 pax in one group. If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum no of persons required to operate a trip is 1 the maximum is 15 people.

Travel Insurance

It’s mandatory and highly recommended to get  travel insurance before embarking on any adventurous trips in Nepal. We advise all our clients to get a travel insurance that covers up emergency helicopter evacuation that may be needed in case of the occurrence of AMS (Acute Mountain Sickness)  in high altitudes where there are no other means of transportation available. Medical expenses, Baggage lost, Delays and Cancellation, Death & Repatriation are also another important factor to include when purchasing your Insurance. It is advisable to review carefully the insurance and its coverages before making the final decision.

Tipping and Taxes

Though tipping is not compulsory but gratuity is appreciated.  A suggestion of an allocation of USD4.00-5.00 per day per person for teahouse/lodge treks – this can be handed to the leader/Sirdar at the end of the trek in the presence of the staff for distribution as gratitude.  You can also give away your trekking equipment such as boots, jackets, trekking poles, head torches to the crew.

On the last day of the trek, we will have a celebration night with all our trekking crew and we suggest the gratuity to   the staff be given only at the end of the trek.

First Aid Kit

We supply a first aid kit with standard medicines prescribed by doctors and Oxygen for emergency purposes.  Beside that, upon request and with additional cost, we can provide for a High Altitude Mountain doctor.  Your trip leader/Guide is experienced and has knowledge in medications. But if you are more comfortable, we suggest that you bring along your own common medication supplies such as pain-killers, for cold, diarrhea nausea and fever.  Some nasal ointment and throat-moisturizing pills will be of great help for those who are sensitive to chilly or freezing weather conditions.  Age is no barrier to undertake an unforgettable trekking experience.

Personal Expenses

Since Meals and Accommodation are all included on trek, you need cash for table drinks (alcoholic/non-alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (only available in some places).

Itinerary Changes

The itineraries for each trip should be taken as a guideline only. Depending on prevailing situation, you can modify it to some extent after consulting with your guide. However, the date of trek completion must coincide with the original itinerary.

You should keep in mind that this is an adventure trip into a remote mountain region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original program.

Rescue/Evacuations

In case of a serious sickness or a casualty; we undertake to do everything possible to transfer you to the nearest hospital.  Since you are entirely liable for all the expenses incurred in evacuation, kindly ensure that all expenses are fully covered by your insurance before assigning it or must be prepared to pay on your own after getting back to Kathmandu.

Luggage While Trekking

While on the trek, your main luggage will be carried by porters.  You only carry a day pack with water bottle, camera, sun-screen, spare jacket, etc.  - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box which is not chargeable in Kathmandu.

Care For Porters And Staff

Our porters and staff are provided with adequate clothing and equipment for high altitude conditions.  They are also well paid and are well groomed.

Equipment Checklist

The gear listed below is recommended for these kind of trips. We encourage you to get all equipment listed below for the trip and kindly ensure you check and try every equipment .   You can also buy or hire the same in Kathmandu as they are available in the many trekking shops from branded to local manufacturers in Kathmandu.

Clothing and Footwear

  • Long-sleeved shirts
  • T-Shirts
  • Trousers
  • Warm Jackets/Sweater/Pullover
  • Waterproof jackets and trousers
  • Thermal
  • Inner wears
  • Under garments
  • Warm socks
  • Cap/Hat to protect from sun during trek
  • Woolen Hat, Warm gloves, Balaclava sand Bandana/Scarf
  • Extra clothes to wear in Kathmandu when you come back from trek.
  • Trekking shoes (Preferably full to protect your ankle)
  • Slippers/Flip flops to wear at camp
  • Daypack 30-35 litres (To carry your sunblock, water, camera, waterproof jackets and others that you may require while trekking)

Documents

  • Passport with visa and validity of 6 months after your trip completion
  • 4 copies of passport size photos for permits and official formalities
  • Travel Insurance (Please refer to the general information page for more detail about it)
  • Flight tickets
  • Credit cards in case of emergencies
  • Driving ID or any other ID in case of loss of your passport.

(Please carry the photo copy of all the documents along with you and leave a copy to next of kin)

Others

  • Headlamps with extra batteries
  • Sunglasses with UV protection
  • Camera with charger or spare batteries
  • A pair of trekking poles
  • Water bottle one (1) litre
  • Laundry bag to keep the dirty clothes
  • Large plastic bags to keep the clothes dry
  • Padlock
  • Binoculars
  • Reading materials, note books and pens

Toiletries and hygiene

  • Quick drying towel
  • Small face towel
  • Toothbrush &Toothpaste
  • Deodorants, Soap and Shampoo (Smaller bottle)
  • Face and body moisturizer, Sun screen and lip balm
  • Hand sanitizer/Antiseptic wipes
  • Hygiene products
  • Basic first aid kit

The gears listed below will be provided by us for the trek. Down Jacket and Sleeping Bag must be returned after the completion of trek.

  • Down Jacket
  • Sleeping bag with Liner
  • Duffel/Kit Bag

Trip Extensions

In addition to your trek, we can organize extension trips to both within Nepal and other neighboring countries. For example, you may want to try water-rafting or a jungle safari in Nepal or even a Nepal Cultural Tours. If time permits, you may even want to include a trip to our neighboring countries i.e.  Tibet, India or Bhutan.

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