Popular Trips
Annapurna base camp trek

Annapurna Base Camp Trek

Trek to the south base camp of Mt. Annapurna

  • Group Size:Min 1 - Max 12
  • Duration:12 Days
  • Max Altitude:4,130m/13,550ft
  • Accommodation:Teahouse / Lodge
  • Activity:Trekking
  • Meal:Meals included
  • Min. Age:12
  • Start Point:Kathmandu
  • End Point:Kathmandu
Package difficulty Moderate
All inclusive cost$ 1,200.00
Based on 4 Review(s)

Trip Overview

  • Mt. Annapurna (8091m), the 10th highest mountain in the world.
  • Home of several 7000m plus peaks.
  • Traditional villages with warm smiling locals
  • 12 days of moderate adventure with a full support crew

Annapurna Base Camp Trek is a moderate trek combining the best of Nepal from high mountains to low lands. Physically placed in central Nepal and is the proud home of several 7000m plus peaks. This region is in a league of its own & possesses its own unique form of nature that’s exceptional. The Annapurna Base Camp was first explored by the British explorer Col. James O.M. ‘Jimmy’ Roberts in the year 1956 and was shown to the world as the ‘Sanctuary of Gods’. And so the Sanctuary was christened as “Annapurna Sanctuary” since then.

The postcard landscapes and welcoming local folk have fascinated trekkers to the region for many years, and hiking its well-cut lush green trails is a truly Himalayan characteristic of epic proportions, the venture can be done camping or tea-house style, and both have their merits. You can now also do Annapurna Base Camp Trek in luxurious alpine style, staying for several nights in pretty luxurious lodges. The trail is not difficult in a way that would tire your limbs. You’d enjoy the trip because you will be trampling through numerous pretty villages along the way. We start our journey from Pokhara and the first section goes through verdant green hill country typical of the heartlands of mountain rural Nepal. Petite thatched roofed villages, set among well cut out terraced fields, create quaint portraits in the lovely backdrop of the majestic snowy ranges of Annapurna, Manaslu and Dhaulagiri including the most regal peak of all the Himalayan range, Machapuchare (Fish Tail), a venerated peak.

Based in teahouses for most of the trip, it’s also a wonderful experience to spend time in the many villages lived in by local folks from a vast array of Nepal’s different communities. After the Annapurna base camp trek, we retrace our footsteps down the trail to Himalaya hotel, Jhinu Dada and back to Kathmandu to conclude our journey in the comforts of our hotel.

Why trek with Highland Expeditions? 

At, Highland Expeditions it is our aim to provide a wonderful holiday in our part of the world and ensure that our clients enjoy the holiday as much as possible with minimized risks and the worry-free trip should it be monetary, physical or emotional. All the logistical arrangements required for the trip will be done prior to your arrival providing you with a hassle-free journey and on the trek, you will be led by experienced and medical trained guide/leader with high staff ratio. Considering the safety of our utmost priority, all our Annapurna trek group are backed up with Supplementary oxygen system (High Altitude Treks), oximeter and medical kit be it a group of 1 participant or 15 participants.  On the trek, all meals and accommodation are included too and we provide you with an option of OPEN/CHOICE menu meaning you can choose your meal straight from the menu. Our itineraries are also devised keeping every aspect in mind such as acclimatization, good campsites, real-life experiences etc. We also provide a sleeping bag, down jacket and waterproof duffel bag to each participant. Last but not least, Highland Expeditions has been awarded as a trekking company of the year 2018/19 in Nepal by Travel and Hospitality Awards, USA.

Is this trek for you?

  Grade   Moderate
  Physical Rating   3-4
  Total Duration   11N/12 Days
  Trekking Duration   07N/08 Days
  Maximum Elevation   4,130m/13,550ft at ABC

Duration for treks of this grade stretches up to two (2) weeks. Trails generally go above 4000 meters and on a daily basis, you can expect to be walking for about 5 – 7 hours. The perfect setting of introduction to moderate & challenging trekking in Nepal. Activity level/physical rating is slightly harder than leisure and involves occasional difficult days. Expect ups and downs as well for there will be hills to climb as well and the well-known ‘Nepali flat’ – a little bit up and a little bit down.

Got extra 3 days? Why not combine Poonhill and ABC together in a single itinerary, view the trip detail here: Annapurna Sanctuary Trek

Important Note: Your safety is of imperative concern while traveling with Highland Expeditions. Please take care to note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather or health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Trip Itinerary

  • Day 01 - Arrival in Kathmandu [1350m/4430ft]

    Arrival at Tribhuvan International Airport, Nepal. Upon completing the visa formalities and collecting your luggages in the airport, kindly proceed to the exit of the arrival hall. Your trip leader will await you just outside the arrival hall and will escort you to your hotel in Kathmandu. Please look out for a placard of Highland Expeditions at the exit of arrival hall. Welcome drinks will be served and after you’ve refreshed, your trek leader will brief you about your trip in the lobby of your hotel in the evening. Get familiar with your surroundings by taking a walk down the street

    • Meal: Welcome Dinner
    • Accommodation: Hotel
    • Trekking Hours: 0
  • Day 02 - Drive to Pokhara and explore...[827m/2,714ft]

    After breakfast, we leave Kathmandu and continue our drive to Pokhara today. The total duration of drive will be about 7 hours and we expect to reach Pokhara by 3pm giving you time to explore. Upon arriving Pokhara, you will be transferred to your hotel. Rest of the evening is free to explore.

    Overall elevation gain tonight from previous night: -532m/1,716ft

    • Meal: B, L, D
    • Accommodation: Hotel
    • Trekking Hours: 0
  • Day 03 - Drive to Nayapul and trek to Ghandruk [1,940m/6,365ft]

    Our trek starts today with a drive to Nayapul. After our breakfast we drive to Nayapul, our starting point of trek. From here our trek to Annapurna Base Camp commence, From Birethanti, we trek to Ghandruk, a beautiful village mostly inhabited by the Gurung community. If time permits, we also visit the Gurung museum today. We continue to trek for 5-6 hours until you reach the picturesque Gurung settlement of Ghandruk. Spectacular views of Annapurna South and Hiunchuli instill more excitement into your adventure spirit.

    Overall elevation gain tonight from previous night: [1,113m/3,651ft]

    • Meal: (B,L,D)
    • Accommodation: Teahouse/Lodge
    • Trekking Hours: 5-6
  • Day 04 - Trek to Chomrong [2,100m/6,890ft]

    From Ghandruk, you march along the mountain path of stone steps, pass through a hamlet, cross a suspension bridge and then you come across dense forest of bamboo. Finding yourself in complete isolation amidst the serenity of nature can be quite an experience. Your trek does not stop here. After trekking for a while, you approach teahouses at Jhinu where you can rest and enjoy a drink or snacks. Thereafter, you resume your trek to the north and after having walked for five to six hours you will find yourself at Chomrong. From Chomrong you can get prominent and mesmerizing views of Macchapuchre. There are many chalet-style wooden lodges and at Chomrong where you can get accommodation and food.

    Overall elevation gain tonight from previous night: [160m/525ft]

    • Meal: (B,L,D)
    • Accommodation: Teahouse/Lodge
    • Trekking Hours: 5-6
  • Day 05 - Trek to Doban [2,580m/8,465ft]

    We head out of Chomrong along the Modi Khola leaving behind inhabited foothills into the high steppes and wooded slopes of the Himalayas. We cross the airy suspension bridge & then trek up to Sinuwa Danda. The ascent from Sinuwa becomes somewhat flatter. The trail passes through thick & dark rhododendron forest up to Khuldighar. Then the track passes through deep bamboo and rhododendron forest to the village of Doban.

    Overall elevation gain tonight from previous night: [480m/1,574ft]

    • Meal: (B,L,D)
    • Accommodation: Teahouse/Lodge
    • Trekking Hours: 6-7
  • Day 06 - Trek to Macchapuchre Base Camp [3700m/12140ft]

    The day starts with a gentle gradual ascending following the trail above the river through a thick bamboo, oak and rhododendron forests up the side of the canyon. The trail passes through solitary places and the natural beauty of our surroundings in the wilderness gives a special peace to our mind. The trail climbs gently through a river bed and then it rises steeply over the mountain side. There are also avalanche prone areas at some points on the trail. After about half an hour walk from our lunch stop, Deurali, we will find ourselves in the middle of a river bed surrounded by giant snow-covered mountains. When the sun rises, the snow on the mountains glitter and the river valley is filled with warm sun rays. The hike to MBC is somewhat strenuous but the unfolding views of the majestic Machhapuchre are certainly a rewarding experience. We stop for our overnight at this quiet lovely base camp.

    Overall elevation gain tonight from previous night: [1,120m/3,674ft]

    • Meal: (B,L,D)
    • Accommodation: Teahouse/Lodge
    • Trekking Hours: 6-7
  • Day 07 - Trek to A.B.C [4130m/13,550ft] and trek back to Himalaya

    We start early morning today before the dawn to catch the sunrise. Our hike continues the Annapurna BC trail for 2 hours, you descend a small ridge branching out from the mountain pass to the mountainside with widespread terraced fields showcasing tranquil meadows and lush fertile farming land. As you reach Annapurna South Base Camp, witness awesome picturesque landscapes, majestic panoramic view of snow-capped mountainous peaks and varied Himalayan cultural settings tucked beneath the southern slopes of the Annapurna massif. The Machhapuchre, Annapurna south, Annapurna I, Hiuchuli and other peaks brings a wonderful climax of our trip which almost ends today. When this is done, we head down by strolling back to through the same trail.

    • Meal: (B,L,D)
    • Accommodation: Teahouse/Lodge
    • Trekking Hours: 7-8
  • Day 08 - Trek to Sinuwa [2,360m/7,745ft]

    We follow the same trail all the way back to Sinuwa today. Today’s walk continues for 6-7 hours with a lunch stop in between. Overnight at Sinuwa

    • Meal: (B,L,D)
    • Accommodation: Teahouse/Lodge
    • Trekking Hours: 5-6
  • Day 09 - Trek to Jhinu Dada [1,780m/5,840ft]

    Today's walk is generally shorter as it continues for 2-3 hrs walk only. From Sinuwa, we trek to Chomrong following the same trail and from here we descend to Jhinu Dada. Lunch will be at Jhinu Dada and after lunch you can visit hot water spring that is situated at 20 mins walk from your hotel.

    • Meal: (B,L,D)
    • Accommodation: Teahouse/Lodge
    • Trekking Hours: 2-3
  • Day 10 - Trek to Kyumi and drive back to Pokhara [827m/2714ft]

    Our last day on trek today to Kyumi via Jhinu Dada. We will stop at Jhinu for a break after a steep descent before heading ti Kyumi to catch our jeep back to Pokhara.

    • Meal: (B,L,D)
    • Accommodation: Hotel
    • Trekking Hours: 2-3 hrs
  • Day 11 - Fly back to Kathmandu [1,350m/4,430ft]

    In the morning hours we might do some last hour shopping too. After that, we drive to Pokhara airport for our flight back to Kathmandu. The flight time is about 20 mins and we are expected to arrive 1 hour prior to flight time for the check-in process. Grab seats on the left aisle of the plane for the best views of the mountains along the flight because it’s our last time we’ll probably see them. Upon arrival in Kathmandu, we get transferred to our hotel; and we spend the day at our own leisure, perhaps catch up on some last-minute shopping or explore any sights you missed during your first day in Kathmandu

    • Meal: (B)
    • Accommodation: Hotel
  • Day 12 - International Departure

    Thank you for joining us on this trek and it has been a pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. Keep in touch and hope to hear from you soon. Bon voyage for a safe and pleasant trip home.

    • Meal: (B)
    • Accommodation: None
    • Trekking Hours:

Dates & Price

Given below are the fixed departure dates for this trip. If the dates don’t match with your schedule, then kindly let us know and we will arrange a private trip customizing the departure dates suitable for you. The cost below is per person on group joining basis excluding the international flights. Group discount is available for booking of two or more than two persons. Kindly contact us if you have a bigger group for the discount.

Check Available Dates
Trip Start Date Trip End Date Price Status
01 Oct, 2019 12 Oct, 2019 USD 1200 Available Book Now
08 Oct, 2019 19 Oct, 2019 USD 1200 Available Book Now
15 Oct, 2019 26 Oct, 2019 USD 1200 Available Book Now
22 Oct, 2019 02 Nov, 2019 USD 1200 Available Book Now
29 Oct, 2019 09 Nov, 2019 USD 1200 Available Book Now
05 Nov, 2019 16 Nov, 2019 USD 1200 Available Book Now
12 Nov, 2019 23 Nov, 2019 USD 1200 Available Book Now
19 Nov, 2019 30 Nov, 2019 USD 1200 Available Book Now
26 Nov, 2019 07 Dec, 2019 USD 1200 Available Book Now

Group tours are unavailable for this trip, however, you can opt for the private trip. The private trips are available on any date of your choice at any time of the year. Let us know about your preferred travel dates and we shall organize it as per your convenience. Get in touch with your query now.

Cost Inclusion

  • All meals (B,L,D) on OPEN/CHOICE Menu whilst on trek with tea & coffee.
  • Twin sharing accommodation at Kathmandu guest house or similar category for 3 nights with breakfast
  • Twin sharing accommodation at Hotel Dandelion or similar category for 2 nights
  • Internal flight (KTM-PKR)
  • All required permits for trek (ACAP & TIMS card)
  • Experienced local trek leader with 1:4 assistant guide to client ratio
  • Full support crew with 1 porter for every 2 trekkers
  • Kathmandu airport transfers and escorts on private A/C vehicle
  • All ground transportation as per mentioned in the itinerary on private A/C vehicle
  • Comprehensive first aid kit.
  • Duffel bag, Sleeping bag with liner and Down Jacket (Sleeping bag and down jacket must be returned after completion of trek)
  • Staff equipment, insurance and allowances
  • Trek completion certificate (Upon request)
  • Group welcome dinner at Typical Nepalese Restaurant 
  •  

Cost Exclusion

  • International airfare, Visa and travel insurance
  • Meals at Kathmandu
  • Extra night accommodation in Kathmandu or on trek for any reason (Early arrival or delay, Early arrival from trek due to any reason)
  • Personal expenses
  • Gratuities for staff

Essential Information

Accommodation

Hotel: 4 Nights, Teahouse/Lodge: 7 Nights

Kathmandu: 
In Kathmandu, we stay at Kathmandu Guest House, a well-known hotel where many famous celebrities like Beatles, Ricky Martin, Jeremy Irons and others have stayed. Centrally located in Thamel, the hotel also boasts of a beautiful garden where you can relax and enjoy the greenery. Breakfast will be provided in the hotel and your accommodation will be on twin sharing basis and if you would like to have a single room, upon request you are required to pay single supplement price as stated in the trip costing.
Regardless of whether you're coming back from the mountains or touching base from the airport, come and unwind at the hotel beautiful garden, request some fine Italian espresso or a chilled Beer, and escape in the memorable surroundings of Kathmandu's most adored guesthouse.

Pokhara:
Our Address in Pokhara (Hotel Dandelion), with a spacious and comfortable room this hotel is a good place to chill and relax. The hotel is equipped with modern facilities and a swimming pool. Your accommodation will be on twin sharing basis and if you would like to have a single room, upon request you are required to pay single supplement price

On Trek:
For accommodation on the trek, there are clean and friendly teahouses/lodges along the trail. Rooms are basic, normally just a bed with a pillow and blankets but with a wonderful view from your window. Due to the limited teahouses/lodges on this area, during the peak season time, even dining rooms are occupied for the sleeping purpose. Your accommodation on the trek will be on a twin sharing basis wherever possible but due to the limited rooms above Chomrong, 1 room will be allotted for 3 travellers. 

All the teahouses/lodges have a spacious warm dining room-lounge. The rooms are fairly basic. Blankets are generally provided by the teahouse but we will provide a warm sleeping bag to everyone. Bathrooms are mostly shared and toilets are squat type in most places. We will arrange for you and your group to stay in local lodges daily. Please remember that some of them are very basic and a sense of adventure is necessary.

Single supplement: 
Single supplement will be charged if someone wishes to have their own room in Kathmandu. Especially when travelling in a group, we will always pair you with someone of the same sex and similar age to share the room with. If in case of a single by default, then clients don’t have to pay for the single supplement. Please note that on the trek, a single supplement is not available due to limited rooms

Meals

All meals are included during the trek to Annapurna base camp (Day 02 to Day 11). We will provide three meals a day (B, L, D) during the trek and in Pokhara. The menus in the teahouses are varied, ranging from traditional Nepalese dhal bhat, Momo (Dumpling) to pizza and apple pie. During the trek, Breakfast and Dinner will be served at the teahouse/lodge where you stay and Lunch will be along the way. Higher above from Chomrong, meat is not available due to the belief that this region is a sacred sanctuary. Teahouses/Lodges owner are strictly prohibited from bringing/selling meat higher from Chomrong. 
If you have any special dietary requirements please let us know in advance and we will be sure to pass your message to your guide. For a gluten-free diet, we highly recommend you to bring extra foods especially for breakfast as your options for the breakfast will be limited. Meals worth USD 300-350 are included on this trip. In Kathmandu, only breakfast will be provided to give you the maximum flexibility in deciding where what and with whom to eat for lunch and dinner.

Difficulty

Grading: 3-4 (Moderate)

Duration for treks of this grade stretches up to two (2) weeks. Trails generally go above 4000 meters and on a daily basis, you can expect to be walking for about 5 – 7 hours. The perfect setting of introduction to moderate & challenging trekking in Nepal. Activity level/physical rating is slightly harder than leisure and involves occasional difficult days. Expect ups and downs as well for there will be hills to climb as well and the well-known ‘Nepali flat’ – a little bit up and a little bit down.

Previous Experience

No previous experience of trekking is required but you should be moderately fit and must enjoy walking and adaptable to high altitude conditions. Having a previous experience is definitely beneficial but it is not a must to participate for this trip. All travellers need to be in good physical health in order to participate fully on this trip. We strongly advise you to prepare yourself for the trip at least 3 months prior to your trip date by doing regular exercises, going on hiking, running or gym. The fitter you are, the more enjoyable you will find the experience of trekking. All our trip itinerary has been devised keeping every aspect in mind and allows ample time for acclimatization

Approach

Our route to Annapurna base camp trek follows a careful approach with ample time for acclimatization and breathtaking sceneries along the way. The maximum elevation you will gain on this trip is 4,130m/13,550ft and the maximum overnight elevation is 3,700m/12,140ft. With over 30 years of experience in trekking and climbing in the Himalayas, we have carefully tailored each of our itineraries. We put a lot of care into all the details when it comes to executing any of your ventures. Safety is always a priority while travelling with Highland Expeditions and we have applied this strictly on our approach.

Group size

Our emphasis is always on maintaining the small group so that it will be easy to coordinate and cooperate with each other. Our group size is small and we only take up to 12 pax in one group. If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of the group varies, minimum no of persons required to operate the trip is 1 and the maximum is 12 people.

Typical Day

Daily wake up calls will be between 6.00 am to 7.00 am while on the trek. The wake-up time and breakfast time will be decided a night before during the briefing time. The time table for each day will entirely depend on your walking duration for that particular day.

After a hearty breakfast, we set off on the day's walk. Before breakfast, you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. After 3-4 hours of walk, we stop for lunch mid-day.  The afternoon's walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The rest of the afternoon can be spent exploring the village, to wash your clothes or simply relaxing with a good book. On some days, we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day's adventures, before heading off to bed for a well-earned sleep.

Guide and Staff

We possess a deep passion for alpine adventure & the outdoors, and with the small professional group we have on board, we’ve notched up experience that spans almost 3 decades on some of the most isolated trails and highest peaks. We take great pride in calling ourselves a ‘high-altitude adventure specialist’ and all this is due to our diverse and qualified team of guides. Most of our guides were born in these parts & have relatives living in other parts of the regions where they were born in.

Your trip will be led by a qualified guide with 1 porter to every 2 participants and 1 assistant guide to every 4 participants. 

Private Trip/Group Joining

Our trips are available on both fixed departure and private basis. If you are looking for a group to join this trip please check our departures section for availability, dates and price. If you would like to travel independently, or with your friends, families & colleagues you are invited to choose any of the trips at your convenient timeframe for any number of people. If you want to do something that is not included in our trip list, we are ready to tailor a trip to suit your exact requirements. In short, we will make every effort to get you on the trip you want, when you want.

Equipment Checklist

The gear listed below is recommended for this kind of trips. We encourage you to get all equipment listed below for the trip and kindly ensure you check and try every equipment. You can also buy or hire the same in Kathmandu as they are available in the many trekking shops from branded to local manufacturers in Kathmandu.

Clothing and Footwear

- Long-sleeved shirts
- T-Shirts
- Trousers
- Warm Jackets/Sweater/Pullover
- Waterproof jackets and trousers
- Thermal
- Inner wears
- Undergarments
- Warm socks
- Warm Hat, Gloves and Bandana/Scarf
- Extra clothes to wear in Kathmandu when you come back from the trek.
- Trekking shoes
- Slippers/Flip flops to wear at camp
- Daypack 30-35 litres (To carry your sunblock, water, camera, waterproof jackets and others that you may require while trekking)

Documents

- Passport with visa and validity of 6 months after your trip completion
- 4 copies of passport size photos for permits and official formalities
- Travel Insurance (Please refer to the general information page for more detail about it)
- Flight tickets
- Credit cards in case of emergencies
- Driving ID or any other ID in case of loss of your passport.

(Please carry the photocopy of all the documents along with you and leave a copy to next of kin)

Others

- Headlamps with extra batteries
- Sunglasses with UV protection
- Camera with charger or spare batteries
- A pair of trekking poles
- Water bottle one (1) litre
- Laundry bag to keep the dirty clothes
- Large plastic bags to keep the clothes dry
- Padlock
- Binoculars
- Reading materials, notebooks and pens

Toiletries and hygiene

- Quick-drying towel
- Small face towel
- Toothbrush &Toothpaste
- Deodorants, Soap and Shampoo (Smaller bottle)
- Face and body moisturizer, Sunscreen and lip balm
- Hand sanitizer/Antiseptic wipes
- Hygiene products
- Basic first aid kit

The gears listed below will be provided by us for the trek. Down Jacket and Sleeping Bag must be returned after the completion of the trek.

- Down Jacket
- Sleeping bag 
- Duffel/Kit Bag

Other Information

Other information such as (Insurance, Arrival Instructions, Visa and Passport etc) required for the trip will be provided after your trip confirmation. Please feel free to get in touch with us if you require more information about the trip.

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Reviews

Dr. Ananthan E Nov 17, 2018

Went to the Annapurna Base Camp on the 20th till 30th Oct, 2018, 10 days trek with Highland Expeditions. Passang and his team of guides (Pemba, Shyam and cheerful porters) made it a truly wonderful and memorable trip. I already miss waterfalls, snow, rivers, bridges, mountains and the hospitable gurung people. Passang and his team made safety a priority while being cheerful company. Food was good and aahhh that ginger lemon honey drink throughout.

Highland Expeditions – Best Company Ever!!

Thank you
Anan

Cheryl Chen Nov 24, 2016

I enjoyed myself very much during the Annapurna Base Camp Trek. Highland Expeditions has done a fantastic job . From it’s experienced leader, helpful and friendly porter, well planned itinerary, comfortable accommodation, transportation and etc, everything has superseded my expectations and i would definitely choose Highland Expeditions again in the future. Well done!

Dhanyabad!!

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