Island Peak Climb

Name: Island Peak Climb
Brand: Highland Expeditions
SKU: HL18305
Price: 3000 USD
Availability: InStock
Rating: 5 (3 reviews)

Rated 5.0 out of 5 stars Based on 3 Reviews

Group Size

Min 1 Max 12

Duration

22 Days

Grade

Strenous

Max. Altitude

6,189m/20,305ft

Activity

Peak Climbing in Nepal

Accomodation

Teahouse / Camping

All inclusive cost

From USD 3,000

Durations
22 Days

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Secure & Flexible Payments
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Island Peak with Everest Base Camp

Must-See Island Peak Climb Highlights

Climbing the summit of Island Peak at the elevation of 6189m/20299ft to witness the beautiful Khumbu region.
Get stunning views of the highest mountain in the world: Everest (8848m), Mt Lhotse (8,501m), Mt Nuptse (7,879m), Mt Makalu (8,475m), Cho Polu (6,734m), Mt Baruntse (7,720m), and Ama Dablam (6,856m).
Majestic bird’ s-eye views of the mountains during the Lukla flight from Kathmandu.
The trek includes sections of the classic Everest Base Camp route, letting you experience the famous Khumbu region.
Stroll through popular Sherpa villages like Namche, Tengboche, Dingboche, Lobuche, etc.
Visit some of the popular landmarks of the Island Peak trek, such as Namche, Hotel Everest View, Tengboche Monastery, Chhukung Ri, Chhukung Glacier, and Island Peak Summit.

Island Peak Climb Overview

Island Peak Climb is the most sought-after climbing peak in the Everest region. It is at the top of the Chukung glacier at an elevation of 6,165m amid the Lhotse and Amadablam Mountains. This peak comes down like a wing of the ridge from the southern flank of Lhotse Shar, making it an island floating in the sea of ice. Thus, Imja Tse got its name of Island Peak. This peak was attempted for the first time in 1953 as a training base for Everest Expeditions. To this day, this peak is chosen for practice before climbing bigger mountains.

Climbing Island Peak involves technical skills along with physical strength. It is graded as Alpine PD+. Our expert climbing guide will provide training on Island Peak Base Camp before the actual climb, so this peak is for amateurs and experts alike. Be prepared for a 250 m fixed rope climb to the summit, 45 degrees of steep ascent on the headwall, and an exposed ridge walk towards the summit.

The Island Peak climbing route progresses through the glacial moraines of Imja and Lhotse and stretches along Sagarmatha National Park and Sherpa villages. Likewise, the climb offers a chance to learn about the time-forgotten culture, tradition, and religion of the Sherpa people. Additionally, spring and Autumn are the two best seasons for the Island Peak Climb.

Is Island Peak hard to climb?

The expedition to Island Peak will hike over challenging terrain, climbing over 6000 meters overall, making it one of the hardest climbs. You may feel some minor physical strain from the climb. Once you reach the glacier field, you will use ropes and wear crampons. The hardest part will be getting through the opening at the base of the headwall. However, you will be safe if you take the right precautions and use safety fixed lines.

Island Peak is one of the toughest trekking peaks in Nepal. Trekkers often climb it in preparation for attempting to climb Mount Everest, the highest peak in the world. Hence, Island Peak is also known as the training peak. Some routes can be difficult, so you will need good stamina. The climb also included waking for 6-7 hours daily for 16-18 in a tough section, adding to the challenges of the climb. Thus, good training and mental resistance are important to ensure your successful climb. Additionally, taking your time and planning for extra days will make the ascent easier.

The Island Peak Climb begins with your arrival in Nepal. Once you complete the visa process and collect your luggage at the airport, please proceed to the exit of the arrival hall. Your trip leader will be waiting there to take you to your hotel in Kathmandu. Look for a sign that reads “Highland Expeditions.” You will then be taken to your designated hotel in a private vehicle to stay overnight.

Meals:

None

Accommodation:

Hotel

Max Elevation:

1,350m/4,430ft

After your first night in Kathmandu, you will be well-informed about the time for gear preparation upon arrival. In the evening, you will be briefed by your trek and climb leader about your trekking program the next day. If you have fallen short of any trek and climb equipment that you may need, this time can be used to arrange for it.

Meals:

Breakfast

Accommodation:

Hotel

Max Elevation:

1,350m/4,430ft

You will be transferred to Tribhuvan Airport, domestic terminal, early in the morning for the Kathmandu to Lukla flight. It took 30 minutes of pleasant flight to get to Tenzing Hillary Airport in Lukla. Aerial views of many snow-clad peaks and mountains will greet us. Lukla is the gateway to the Everest Khumbu region. After reaching Lukla, you will be introduced to other crew members. We will have breakfast at one of the lodges. Once the porters prepare the necessary luggage, we will begin our trek to Island Peak.

We will pursue the stone pathway downhill. After a few hours, we will meet the flat trail. The trail has a spiritual ambiance. Mani rocks decorate the path, and we can enjoy the striking view of Lukla village. We will finally reach Phakding. After refreshment, you will have a short walk to a nearby village. Time permitting, we will also visit a local monastery. Return to the lodge in Phakding for dinner. You will get a briefing regarding the following day’s trek.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

3-4 hrs

Max Elevation:

2,600m/8,531ft

Early in the morning, after breakfast, we will continue our journey along the Dudhkoshi River. The trail stretches through a pine forest. After crossing thrilling suspension bridges at several points and passing through small settlements of Zapute, Toktok, Benkar, and Chumoa, we will reach Monjo, which is known as the gateway to the Sagarmatha National Park.

We will take a sharp descent to the river. Crossing another suspension bridge, we will proceed towards the high Hillary Bridge located at the foot of the hill. Crossing this bridge, we will climb uphill to the Namche Bazaar. We can get a view of Thamserku Mountain. If the weather is clear, we can also have a first view of Mt. Everest, Lhotse, Nuptse, and the Kusum Khangru mountains.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

6-7 hrs

Max Elevation:

3,450m/11,319ft

Namche Bazaar is known as a gateway to the high Himalayas. It is also the main trading center and the capital of Sherpa land. We will take a day of rest in Namche for acclimatization purposes. We will take a short hike to the ancient Sherpa village of Thame to witness the rich Sherpa culture. We can also visit the nearby villages of Khumjung, Khunde, or Khongde.

Shopping in Namche’s marketplace is another fine idea. The National Park Head office, Museum, and monasteries are other places of interest. The area is clustered with cafes, shops, bakeries, and restaurants. It supports a post office, hospital, and government health post facilities. Internet access is also available at Namche, so you can contact your loved ones before heading towards Island Peak.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

4-5 hrs

Max Elevation:

3,450m/11,319ft

Leaving Namche Bazaar, we will walk along the glacial water of the Dudh Koshi River. We will be greeted with views of Mt. Everest, Nuptse, Lhotse, Thamserku, and Ama Dablam. Our journey continues through the colorful forest of blooming rhododendrons to Sanasa. The region is rich in wildlife like musk deer and different colorful local birds. In Sanasa lies the junction point.

One path leads to the Gokyo Valley, while the other leads to Everest Base Camp. We will take a sharp climb to the Tengboche monastery, the largest Gompa in the Khumbu region. The journey rewards us with close-up views of many surrounding mountains. We will visit the monastery and walk through a birch and rhododendron forest to Debuche, where we will stay overnight.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

5-6 hrs

Max Elevation:

3720 m/12,205ft

After breakfast, we will descend to the Imja River. The trail takes us uphill to Pangboche (3860m) through the lush forest. We will visit the Pangboche Monastery. The village is also decorated with Chorten and Mani walls. The trail allows us access to Imja Valley. We will climb steeply to Pheriche and continue further to Lobuche River. The final, steepest climb of the day will take us to Dingboche. Agriculture is the chief occupation of locals in Dingboche. We can see fields enclosed by stonewalls in Dingboche. Buckwheat, potatoes, and barley are the major crops.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

5-6 hrs

Max Elevation:

4,412m/14,475ft

We will take our final rest day in Dingboche. Dingboche is a summer settlement for locals. We can get panoramic views of Ama Dablam, Lhotse, and several other big and small peaks from the ridge on the north behind the village. We can also see the Imja River, which flows directly east of the village. You can visit one of the world’s highest billiard parlors. You can also find an internet café in Dingboche. So, rest and save your energy for climbing on future days.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

3-4 hrs

Max Elevation:

4,412m/14,475ft

From Dingboche, we will retrace our route and begin a moderate walk to Dugla. After crossing by some of the teahouses of Dugla, we plod higher onto the pretty risky moraine of the Khumbu glacier, passing a chain of stone monuments built in memory of Sherpas who have died on mountaineering expeditions to Mt. Everest. From here, the trail descends and goes by the valley’s west side to Lobuche. From this point on, the sunset on Nuptse is an amazing sight.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

5-6 hrs

Max Elevation:

4,910m/16,109ft

To reach Everest Base Camp, we must get an early start. The trail weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier, taking several hours. After a brief lunch and rest, we take the trail to Everest Base Camp through the once-vast Gorak Shep Lake. Only upon reaching the Everest Base Camp do we really appreciate the Everest climbers who brave the risky route through the Khumbu icefall.

Mountaineer’s tents stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste, and Pumori are the mountains we can view from the base camp. On the return leg, we can take a higher route to get a grand view of the Khumbu Icefall and the route to the South Col.. We return to Gorakshep for a restful night.

Accommodation:

Teahouse / Lodge

Duration:

7-8 hrs

Max Elevation:

5,364m/17,559ft

Be prepared to tackle thin air at this high altitude. We start early at dawn to catch the dramatic views from Kalapatthar, witnessing the first light of day shining on Mt. Everest. However, we need to prepare for an early morning, dark, and cold temperature (-10 to -14 C) departure beforehand. Plus, there is always the potential for chilly winds, which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest exposes itself, emerging between the west shoulder crest and Nuptse.

During the ascent to Kalapatthar, we can pause to catch our breath at several outstanding viewpoints and click pictures. After several hours of ascent, we reach Kalapatthar. From here, we scuttle to climb the rocky outcrop near the summit marked by cairns and prayer flags. As we reach the top, we sit on the Kalapatthar rocks, and our eyes take in the unbelievable Himalayan views, wandering from one mighty massif to another. We take as many pictures as we possibly can with our camera so they can last a lifetime. After this, we make our way back to Dingboche with a slow descent.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

7-8 hrs

Max Elevation:

5,545m/18,193ft

We will walk through fields with stone walls in the Imja Khola valley and then continue through glacier moraines. During our walk, we will see the Lhotse and Ama Dablam mountains. After passing Bibre village, we will also see Island Peak above us. The trail will cross icy streams. We will reach Chhukung, a small settlement about half an hour from Bibre. We can see the amazing Ama Dablam and the Amphu Labsa mountains directly across the valley. We will spend the night in Chhukung.

Accommodation:

Teahouse / Lodge

Duration:

2 hrs

Max Elevation:

4,730m/15,518ft

We will head south toward the main valley in the east. Crossing streams at a few points, the trail gets rough with boulders and glaciated rivers. We will cross Imja and Lhotse glacier moraines and arrive at the valley, which serves as the Base Camp for Island Peak. We will enjoy the striking view of the southwestern face of Island Peak. Stay overnight in the Island Peak Base Camp.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Fully Tented Camping

Duration:

3-4 hrs

Max Elevation:

5,200m/17,060ft

In the morning, there will be a climbing course at the nearby hill, where your guides will teach you the required climbing skills and the basic safety instructions. The course will consist of ascending on the fixed rope using Jumar and descending on the fixed rope using an ATC guide or Figure 8. Proper usage of the safety cord and Terrain instructions will be given, too. In the afternoon, it’s free time to rest and get organized before moving up for the summit push the next day.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Fully Tented Camping

Duration:

2-3 hrs

Max Elevation:

5,200m/17,060ft

Since the heavy wind blows during the afternoon at the summit, our target will be to reach the summit before noon. Hence, we will wake up much earlier on this day. We will take a moderate climb for the first part before reaching the steep hillside. The terrain frequently changes from sandy areas to meadows to boulders. We will follow the tapered path from the hill through a steep rock channel to emerge into the gully.

Walking through a ridgeline, we conquer challenges proposed by seracs and crevasses. We will proceed through the snout of the summit glacier with the help of ropes and move through 40-degree snow slopes to reach the summit. The challenge of the climb is rewarded with the gratifying views of Lhotse Mountain, Nuptse Mountain, Makalu, Baruntse, and Amadablam Mountains. We will capture the memories on camera and prepare ourselves for a long descent to the Base Camp. We will celebrate the successful climb and stay overnight in Base Camp.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Fully Tented Camping

Duration:

8-9 hrs

Max Elevation:

6,189m/20,305ft

We have an extra day scheduled for any delays. Climbing a 6000m peak involves multiple factors, such as weather and health conditions, which can cause a delay or interruption to our itinerary. In such a case, our schedule might be affected. This contingency day will help us ensure that our schedule goes smoothly without interruption.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Leaving the Base Camp, we will follow the easy trail to the lower altitudes. We will retrace the route through the wide valley of the Khumbu River and walk past the pretty tiny Sherpa settlements of Orsho and Shomare to Pangboche. Pangboche is popular for its oldest monastery in the Khumbu region. From Pengboche village, we can enjoy views of Everest, Ama Dablam, Thamserku, Kangtaiga, Kongde ridges, and the Imja Tse River.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

6-7 hrs

Max Elevation:

3,985m/13,075ft

Leaving Pangboche early in the morning, we will follow the return trail along the Imja River that takes us through the birch and spruce forest to Tengboche village. After a brief stop in Tengboche, we will follow the trail through a forest of blooming rhododendrons to the bridge. We will cross the bridge over the Dudh Koshi River and move to Sansa village through the Dudh Koshi gorge and pine forest. The region is rich in Himalayan wildlife like mountain goats, Thars, and local birds. We will pass through the chorten to the army camp at Namche Bazaar.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

6-7 hrs

Max Elevation:

3,450m/11,319ft

Our last day of the trek follows the Dudh Kosi River down to Lukla. It’s only a gradual walk along the Dudhkhosi River after our steep descent from Namche. We’ll have lunch on our way and make the final climb up to the airstrip at Lukla. The rest of the day is free, and you can relax under the warm sun & reflect on the emotional experiences we had while hiking through these massive mountains that have probably helped us re-discover ourselves in ways we least expected. This is our final day in these fantastic mountains. Later, we celebrate our successful completion of the trek & climb with our Sherpa guides and porters, whom we’ve gotten to know so well & are now good friends. It’s a pleasure to end this wonderful trip on a happy note. We then slumber into blissful sleep.

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Teahouse / Lodge

Duration:

5-6 hrs

Max Elevation:

2,800m/9187ft

Take an early morning flight from Lukla to Kathmandu. We will be transferred to a private hotel in Kathmandu by private vehicle. Take leisure and soothe your aching limbs from a long, tiring peak climb.

Meals:

Breakfast

Accommodation:

Hotel

Max Elevation:

1,350m/4,430ft

Enjoy a leisurely day. You are on your own. Participating in a day tour in Kathmandu is a pleasant plan. You can also go shopping in Thamel, a tourist hub where you can buy souvenir items like handicrafts and art for your family. We will relish a farewell dinner at Eventide to celebrate our successful climb. While enjoying our supper, we will also be entertained by a scintillating cultural dance performed by the local bells.

Please do not hesitate to let us know if you would like to extend your stay. Kindly email us for more details on extensions.

Meals:

Breakfast

Accommodation:

Hotel

Max Elevation:

1,350m/4,430ft

The day of departure has finally arrived. Thank you for joining us on this journey. You will receive assistance with your last-minute preparations. Our representative will take you to Tribhuvan International Airport three hours before your scheduled flight. We hope you enjoyed your Nepal stay and will return for another adventure.

Meals:

Breakfast

Accommodation:

None

Your safety is of imperative concern while traveling with Highland Expeditions. Please take care to note that your leader/guide has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather and health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The Trek & Climb leader/guide will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Availability

Our trips are available on both group departure and private trip.

If you’re looking to join a group, click the Group Departures tab for details on dates, availability, and pricing. All our group departures are guaranteed to run once signed up.

If you prefer a private trip with your friends, family, or colleagues, please fill out the contact form in the Private Trip tab. We’ll organize a personalized trip for you on your preferred dates, accommodating any special requests you may have.

DATES

PRICE

DEPOSIT

AVAILABILITY

22 Days

19 Sep, 2025 - 10 Oct, 2025

USD 3,000

20% Deposit

USD 600

12 in a group

Available

Island Peak Climb

22 Days

3 Oct, 2025 - 24 Oct, 2025

USD 3,000

20% Deposit

USD 600

12 in a group

Available

Island Peak Climb

22 Days

17 Oct, 2025 - 7 Nov, 2025

USD 3,000

20% Deposit

USD 600

12 in a group

Available

Island Peak Climb

22 Days

1 Nov, 2025 - 22 Nov, 2025

USD 3,000

20% Deposit

USD 600

12 in a group

Available

Island Peak Climb

22 Days

14 Nov, 2025 - 5 Dec, 2025

USD 3,000

20% Deposit

USD 600

12 in a group

Available

Island Peak Climb

Have a big group? We’re here to assist! Contact us to discuss availability and group pricing options.

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Fully supported and guided climb to Mera Peak.
1 lead guide and 1:3 Sherpa guide to client ratio on bigger group size.
All peak permit fees, garbage deposit, and trek permit fees.
All meals (B, L, D) with tea/coffee/boiled water during the trekking period.
Twin-sharing accommodation at teahouse/lodge during the trekking period.
All meals and high-quality tents are on a sharing basis for the climbing period.
Twin-sharing accommodation at Kathmandu guest house or similar category for 4 nights with breakfast.
All internal airfares as per itinerary with transfers.
All ground transfers are as per mentioned in the itinerary with international airport pickup/drop as per your flight time.
Climbing guide summit bonus, wages, and insurance.
Staff wages and allowances with their insurance.
Comprehensive first aid kit with supplementary oxygen system.
Porterage of equipment required during trekking and climbing.
Waterproof Duffel bag, Sleeping bag, and Down Jacket (Sleeping bag and down jacket must be returned after completion of the trek).
Peak climbing certificate issued by Nepal Mountaineering Association.

International airfare.
Visa and travel insurance.
Meals at Kathmandu.
Personal Clothing and Climbing Gears.
Extra night accommodation in Kathmandu or a on trek for any reason (Early arrival or delay, Early arrival from trek due to any reason).
Personal expenses and tips.

What is the cultural experience like during the Island Peak climb?

The trek offers a rich cultural experience, allowing you to interact with the Sherpa people and learn about their unique way of life. You’ll visit Buddhist monasteries, see prayer flags fluttering in the wind, and experience the warm hospitality of the local people. Respecting local customs and traditions is essential.

Can a beginner climb Island Peak?

Yes, a beginner can climb Island Peak. However, they must prepare beforehand and have decent physical fitness, durability, and mental strength. For beginners, experiencing Island Peak immediately will be a challenge, but it is not impossible.

How can I minimize my environmental impact during the Island Peak Climb?

Practice Leave-No-Trace principles. Carry out all trash, use designated toilets, avoid using plastic water bottles, and respect local wildlife. Support local businesses and initiatives that promote sustainable tourism. Minimize your use of single-use plastics.

What is the typical daily routine during the Island Peak climb and EBC trek?

A typical day starts early with breakfast, followed by several hours of trekking. Lunch is usually taken at a tea house along the way. Evenings are spent resting, eating dinner, and preparing for the next day. Summit day on Island Peak involves an alpine start, often around 2 am, to maximize safety and summit views.

How many days does it take to climb Island Peak?

Depending on your route, climbing Island Peak can take 14 to 20 days. Experienced climbers can complete it in 14 days without visiting Everest Base Camp, but it is challenging and requires good preparation. If you trek to Everest Base Camp for better acclimatization, the trip lasts 20 to 22 days, including a few days in Kathmandu.

What are the main challenges of the Island Peak climb?

The main challenges of the Island Peak climb are trekking in high altitude, rough terrain, remote settlements, steep snow, icy sections, caves, crevices, and a glacial headwall. To reduce any challenges, the trekkers have to be somewhat experienced in acclimatization and technical climbing skills.

How important is hydration during the Island Peak with EBC trek?

Hydration is extremely important. At high altitudes, your body loses fluids more quickly. Drinking 3-4 liters of water daily helps prevent altitude sickness, maintains energy levels, and aids in overall health. Carry water purification tablets or a filter, as tap water is unsafe to drink. Staying hydrated also helps your body acclimatize more efficiently.

Which climb is harder, Island Peak or Mera Peak?

Both Peak and Island Peak offer unique climbing experiences in Nepal. Mera Peak is taller but less technical, with fewer challenges like crevasses. In contrast, Island Peak is more demanding, featuring a steep headwall, a narrow ridge, and icefalls. Climbing Mera Peak doesn’t require advanced skills, while Island Peak needs basic mountaineering knowledge and technical skills. Thus, Island Peak is quite harder than Mera Peak.

How high is the base camp at Island Peak?

The base camp for Island Peak in Nepal is 5,087 meters (16,690 feet) above sea level. It is also called Pareshaya Gyab. Trekkers planning to reach the summit of Island Peak take a well-deserved rest and acclimatize in the base camp.

What grade is Island Peak?

The Island Peak Climb with the Everest Base Camp trek in Nepal is a moderately difficult mountain climb, known as PD or 2B. It has some technical climbing sections and large, open glaciers. The final climb includes basic rock scrambling, crossing glaciers using a roped steel ladder, and climbing a steep snow and ice wall with fixed ropes.

The Island peak climb itinerary has been devised every important aspect in mind. The itinerary involves an acclimatization in the places like Namche, Dingboche, and brief acclimatization in island peak base camp. Instead of heading straight to Island peak from Lukla, the itinerary allow ample time for acclimatization and contingency day.

Highland Expeidtion’s unique way to climb Island Peak helps climbers adjust better to the altitude and enjoy the best experiences in the Everest region. However, in any case of altitude sickness, our guides are trained in first aid and can also provide emergency rescue.

Climbing Island Peak via Everest Base Camp Trek is an exciting adventure in the Himalayas. This journey starts with the famous EBC trail, where you can experience Sherpa culture and stunning views in the Khumbu region. Trekkers walk through beautiful villages like Namche Bazaar and Tengboche, where they see old monasteries and impressive peaks like Everest, Lhotse, and Nuptse. Trekking to EBC before Island Peak will help trekkers adjust to the altitude and get used to acclimatization while also allowing them to immerse themselves in Sherpa culture and traditions.

Following the EBC trek, the focus shifts to Island Peak (Imja Tse), a 6,189-meter mountain that presents a rewarding climbing challenge. The climb involves passing through slippery glacial terrain using different gear, such as ropes and crampons. The climbers navigated through the steep snow and ice slope to reach the summit. This part of the trek is more adventurous, but the reward is also more enchanting. From the summit of Island Peak, climbers are treated to unparalleled views of the surrounding Himalayan giants, including a unique perspective of Everest. This combined adventure creates a very memorable experience, merging the classic trekking route to Everest Base Camp with a very achievable but challenging Himalayan peak climb.

You can climb Island Peak almost any time of year, but the best times to do so are in Spring (March to early June) and Autumn (September to November). During spring, many climbers also aim for Everest, so you may see many expedition teams on the way in April and May.

Another best time to climb Island Peak in Nepal is during autumn. The weather is usually clear, and many tourists come to trek in the mountains then. Although it can be crowded after the monsoon season, this time offers the best weather and climbing conditions.

If the usual climbing seasons don’t fit your schedule, you could consider an off-season trip for a unique experience. However, to avoid weather risks, it’s better to stick to the regular climbing seasons. No matter what, an adventure of climbing Island Peak awaits you.

Yes, Travel insurance is necessary for the high alitude climb like Island Peak. It is highly recommended and mandatory, because climbing such altitude of over 5000m, can be dangerous. You could get altitude sickness from the high altitude, fall, or get hurt by rocks or ice. In those remote locations of the Himalayas, getting help quickly can be hard and there aren’t many hospitals or medical centres.

Travel insurance helps pay for emergencies, like getting a helicopter to take you to a hospital. Without it, you might have to pay a lot of money for medical care and not have help when you need it. Make sure your travel insurance covers high-altitude mountaineering and emergency medical evacuation if necessary. The cost of insurance varies based on coverage limits, duration, and the insurer’s terms.

It’s important to review insurance policies carefully to ensure they cover the specific needs of climbing Island Peak. Including insurance costs in your budget will give you peace of mind and financial protection against unexpected situations.

Yes, Altitude sickness is an issue during the Climb to the Island. Trekkers reach up to elevation of 6,189 m during this expedition, which makes them vulnerable to the altitude or acute mountain sickness. After the altitude of 3000m, trekkers start feeling potential symptopms like nausea, headache, vomiting, dizziness, tiredness etc.

There are two severe variations of altitude sickness which are High-Altitude Pulmonery Edema, and High-Altitude Cerebral Edema. In these types of altitude sickness victims heart and brain is at severe risks. Failure to provide medical treatment, can result in fatal condition as well. There are few ways to prevent altitude sickness, which are proper acclimatization, staying hydrated, eathing healthy foods, and avoiding coffee, and alcohol.

Island Peak with Everest Base Camp Trek is tough and challenging adventure in Nepal. Hence, there are certain tips and things trekkers need to consider before and during the trek. The itinerary you have been provided consists of all the minor to major details but you also have to know certatin tips that can make your trekking journey less challenging and more fun. So let’s get into it.

You need several permits to trek to Everest Base Camp and climb Island Peak. Our package will cover the cost and simplify the process of getting these permits.
You need professional guides and porters to assist you during the trek. They help trekkers during navigation, help them carry their luggages, and also keep them safe from foreseen or unforeseen circumstances.
To stay safe, plan your trek during the right season. Spring and autumn are the best times for this trek. They are also appropriate seasons for trekkers prefering good weather, normal temperature, and stunning clear views.
To prevent injuries, take the right climbing gear and equipment when trekking in this area. Island Peak passes through glacial terrains, icefalls, caves, creaveses so take necessary equipmetns like ropes, axe, ice axe, crampons, trekking boots, etc.
Acclimatization is important during your trek to avoid altitude sickness. Take at least one to two days to get used to the weather, climate, and oxygen levels. Always select an itinerary that includes proper acclimatization days.

The 22-day Island Peak Trek costs $3000 per person, including all services required for the expedition. The cost covers accommodation throughout the trip, three times meals a day, a domestic flight ticket, all necessary paperwork, and trekking gear. However, if you want to reduce the cost of the trek, you can join group climbing instead of climbing in small groups. There are other factors as well that influence the cost of the treks, like Island Peak Climb. These factors are the season for trekking, the itinerary chosen, and the levels of services that the trekkers desire, which range from simple to luxurious.

It’s important to remember that the total cost of climbing Island Peak goes beyond the basic climbing package. You also need to consider expenses such as international flights, travel insurance (which is necessary for high-altitude climbing), personal gear, and possible emergency evacuation costs. The time of year you choose to climb affects permit costs, too. Permits will be more expensive during peak seasons. Hence, it is important to plan your budget and avoid unnecessary costs if you don’t want to overspend.

The Island Peak passes through rugged terrains, is in high altitude, thus trekkers need to be physically fit and trained to start the expedition. Proper preparation is key to having a successful journey. From planning to starting your climb, getting ready for Island Peak is important for a rewarding experience. Here are some essential steps to take before and during your climb of Island Peak.

Physical Preparation

Climbing Island Peak is a challenging activity that requires good physical fitness. Trekkers typically walk 5-6 hours daily on rough terrain in the Everest region to reach Island Peak Base Camp, which takes about 6-7 days via the Everest Base Camp route. Thus, it’s essential to be in good shape; otherwise, you may not complete the trek. We recommend doing cardiovascular and leg exercises for at least 3 months prior to the trip. To build your physical strength and endurance, trekkers should engage in activities like swimming, cycling, jogging, hiking, etc.

Mental Preparation

When you go on an adventure like the Island Peak climb, you must be physically and mentally prepared. The high mountains can be unpredictable. Be ready to adapt to changes. A positive mindset enhances your trip and helps manage fatigue and challenges.Picture yourself reaching the summit of Island Peak to boost your confidence and prepare for what lies ahead. Just make sure your goals are realistic and don’t overdo the visualization.

Technical Preparation

Island Peak Climb is a combination of trekking and peak climbing. The grade of Island Peak is 2B, which means trekkers must know the technical climbing skills to be safe and secure. Climbing Island Peak involves steep sections, ladder and glacier crossings, and a challenging final ascent with fixed ropes. First-time climbers should have basic climbing training and knowledge of gear, including crampons, ice axes, and harnesses, and must follow their guide’s instructions. With proper preparation and guidance, climbing Island Peak is achievable despite its difficulties.

Island Peak which is also commonly known as Imja Tse is located in the Sagarmatha National Park, in the Eastern region. Island Peak was named in 1953 by members of a British expedition to Mount Everest. They called it Island Peak because it looked like an island in a sea of ice from Dingboche. In 1983, the peak was renamed Imja Tse, but many climbers still use the original name, “Island Peak.”

Island Peak is a popular spot for climbers. It serves as a training ground for higher-altitude climbs and offers a rewarding summit. Although it was officially renamed Imja Tse in 1983, most people still call it Island Peak. The southwest summit of Imja Tse was first climbed in 1953 by a British team during a training for their Everest expedition. The climbers included Tenzing Norgay, Charles Evans, Alfred Gregory, Charles Wylie, and seven Sherpas. The main summit was first reached in 1956 by Hans-Rudolf Von Gunten and two Sherpas from a Swiss team, which later climbed Everest and was the first to climb Lhotse.

Combining the Island peak with EBC trek requires excellent acclimatization techniques. As the days progresses, the trekkers have to go through day by day, which means your body have to be prepared for the condition of high altitude. During the regular Island Peak with EBC trek, the trekkers are given two days for acclimatization in Namche Bazaar, and in Dingboche. During these days for acclimatization, they can trek to higher altitude, and return to the same place for sleep following the rule of “climb high, sleep low.”

After completing portion of EBC trek, the trekkers then start moving towards Chukkung, Island Peak Base Camp, to eventually reach Island Peak summit, where the altitude gain is significant. Hence, it is recommended trekkers take much needed time for acclimatization at Island Peak Base camp, before deciding to trek the summit.

Here is the breakdown of place to place elevation change in the tabular format.

Location	Approximate Altitude (meters)	Approximate Elevation Difference (meters)
Lukla	2,860	–
Phakding	2,650	-210
Namche Bazaar	3,440	+790
Tengboche	3,860	+420
Dingboche	4,360	+500
Lobuche	4,930	+570
Gorak Shep	5,185	+255
Everest Base Camp (EBC)	5,364	+179
Kala Patthar	5,550	+186
Chhukung	4,730	-820
Island Peak Base Camp	5,000	+270
Island Peak Summit	6,189	+1,189

Accommodation

The accommodation during the Island Peak trek is different in city areas like Kathmandu, where you can stay in three-star hotels or budgeted lodges. However, in the Everest region, the accommodation is slightly different. Accommodation in the Khumbu region is convenient, with many clean, friendly lodges along the trail. Rooms are basic, offering just a bed, pillow, and blankets, but they feature great views. All teahouses have warm dining rooms and lounges. You can get sleeping bags, as blankets are usually less warm. Bathrooms are shared, primarily with squat toilets. Expect some lodges to be very basic, so a sense of adventure is essential.

Island Peak base camp

At the Island Peak base camp, your accommodation will be on fully tented camping. A tent will be provided for every 2 climbers. If in case of a single by default, then we will provide a single tent without any additional cost.

Foods

Foods include breakfast, lunch, and dinner, which trekkers will receive throughout the trek. In regards to foods, they include traditional Nepali food, Asian dishes, and Western options like Dal Bhat, momo, pasta, burgers, sandwiches, and soups. For better health, we recommend avoiding meat, dairy products, chocolate, caffeinated drinks, and alcohol. We offer climbers the option to choose their meals per menu. Here are some of the menus for breakfast, lunch, and dinner trekkers can enjoy.

Breakfast

Oatmeal, porridge, or muesli.
Tibetan bread or chapati.
Eggs (omelets, fried, boiled).
Pancakes.
Toast with jam, honey, or peanut butter.
Hot beverages (tea, coffee, hot chocolate).

Lunch

Dal Bhat (lentil soup, rice, and vegetable curry) – Most common
Noodle soups (thukpa).
Momos (dumplings).
Fried rice or noodles.
Sandwiches.
Garlic soup during acclimatization.

Dinner

Dal Bhat.
Various curries.
Pasta or macaroni dishes.
Soups.
Momos.
Desserts like rice pudding or apple pie may sometimes be available.

You will only carry your day pack carrying the essential items (Water, Cameras, Extra Fleece, Rain jacket, Sunscreen, Snacks, Valuable Items etc.) that you may need during the walk. The porter will carry rest of your gear. We provide 1 porter to every 2 participants and we also provide a duffel bag to put your trekking and climbing gears.

During the summit push, you will only carry the essential items that may be required during the climb. Since we begin our summit push from base camp and retrace back to base camp the same day, you will only carry essential items, leaving everything else at the base camp. There will also be 1 guide for every 3 climbers, who will be glad to assist.

The gear listed below is recommended for this kind of trips. We encourage you to get all equipment listed below for the trip and kindly ensure you check and try every equipment. You can also buy or hire the same in Kathmandu as they are available in the many trekking shops from branded to local manufacturers in Kathmandu.

Head gears:

Sunhat X 1
Warm hat (should cover head & ear comfortably) X 1
Buffs X 2
Sunglasses (High-quality, UV-blocking sunglasses with good all-around protection) X 1
Headlamp with spare batteries (200-300 lumens output) X 1

Upper Body:

Thermal or fleece base layer top X 2
Trekking shirts/t-shirts (Breathable and quick-dry materials) – full sleeve x 2 and short sleeve x 2
Mid-Layer Jacket X 2 (Lightweight downs are good as well)
Soft-shell jacket X 1 (Water and Wind Resistant)
Hardshell jacket with a hood X 1 (Fully waterproof shell jacket, must fit comfortably over mid layers)
Insulated Down Jacket X 1 (provided by us at request)

Lower Body:

Thermal or fleece base layer bottom X 2
Trekking trousers/pants X 3
Hardshell pants X 1 for climbing days (Non-insulated and waterproof)
Insulated down pant (optional) X 1

Underwear:

4 pairs of synthetic or wool fabrics only

Hand Wear:

Liner Gloves X 1
Midweight gloves X 1
Expedition Down Mittens (Leather Palm) X 1

Foot Wear:

Waterproof Hiking Boots (Preferably full to protect/support your ankle) X 1
Double Layer Mountaineering Boot X 1
Hiking socks X 4 pairs medium to heavy (synthetic and wool)
Summit socks X 2
Liner socks X 2
Gaiter X 1 Pair
Flip flop or Sneaker (To wear at teahouses and in city)
Down booties (Optional)

Climbing Gears:

Helmet
Ice Axe
Crampons
Harness
Carabiners (2 X Screw Gate and 2 X Snap Gate )
Belay Device X 1
Ascender/Jumar (Large Handle)
Prussik Cord
Safety Cord (2 m length)

Gears / Personal equipment:

Daypack 40-45 liters (For both trekking and climbing)
Duffel bag (provided by us at request)
Down Sleeping bag (-20 C rated) with compression sack (provided by us at request)
One litre capacity water bottle X 2 (Nalgene)
Insulated Cover for Water bottle X 1
Trekking poles
Camera with charger or spare batteries
Personal snacks, comfort foods, energy bars and gels
A laundry bag to keep the dirty clothes
Padlock (Optional)
Earplugs (Recommended for light sleeper)
Large plastic bags to keep the clothes dry
Extra clothes to wear in Kathmandu when you come back from trek.

Toiletries and hygiene

Quick drying towel
Small face towel
Toothbrush &Toothpaste
Face mask
Water treatment tools
Soap and Shampoo (Smaller bottle)
Face and body moisturizer
Sunscreen SPF50+ and Lip balm SPF 30+
Hand sanitiser/Antiseptic wipes
Hygiene products
Basic first aid kit

Documents:

Passport with validity of 6 months.
Credit cards in case of emergencies
Travel Insurance
Flight tickets

Which boot is best for peak climbing in Nepal? https://highlandexpeditions.com/best-boots-for-nepal-peak-climbing/

Island Peak Climb Guest Reviews

See what our travelers are saying! Our reviews highlight the memorable experiences and exceptional service we offer. Read their stories to find out why our adventures are so highly praised. Write a review.

Challenging but Amazing

I did the Island Peak and Everest base camp trek with my son, and what an incredible experience. It was hard, it was cold and it was amazing. The summit…

John McNeil

Having known the people who started this company a long time ago its grown a lot since then and just gets better and better. I and a group of friends…

John McNeil

Having known the people who started this company a long time ago its grown a lot since then and just gets better and better. I and a group of friends took the challenge of Everest base camp trek with Island peak climb during Spring 2019. I have personally visited Nepal a couple of times before and this time I decided to go big by climbing a 6000m peak.

I knew Pasang from before and I knew that he is the man who can pull this together even at a short notice and yet deliver a great experience. I got in touch with Pasang and he helped me with all the planning and preparation for the climb. On trek & climb, it was outstanding with all the experiences and services delivered as said. On our return, the weather was not good for the fight to operate so without any further delay, Pasang got us in a helicopter on the same day.

Took a while for me to leave a review of our climbing experience but they did a great job

John, Rob, Dan, Jeff

John McNeil

Successful Island Peak Summit Thanks to an Expert Team

Summited Island Peak (20,000ft) without any serious issues and all this was made possible by the expert team at Highland Expeditions. The overall leadership, logistics and services were excellent during the…