Group Size
Min 1 Max 12
Duration
20 Days
Grade
Longer treks reaching up to an elevation of 5500m where some of the famous mountaineering Base Camps are located and you need to sleep at an elevation of 5000m for few days. Physically strenuous, involving daily trekking of approximately 6 – 8 hours. No previous trekking experience is required but you should be moderately fit and must enjoy walking and adaptable to high altitude conditions.
Max. Altitude
5,545m/18,193ft
Activity
Trekking in Nepal
Accomodation
Best Season
Mar-May,Sep-Nov
EBC Gokyo Lake Trek Highlights
- Breathtaking views of mountains, including Mount Everest, Lhotse, and Cho Oyu, as well as the emerald lakes of Gokyo.
- Witness the most majestic sight of mountain peaks, glaciers, and Everest Valley from the two major viewpoints: Kalapathar and Gokyo Ri.
- Stand at the base camp of the world’s highest Peak, Everest Base Camp, and navigate one of the challenging passes, Cho La Pass.
- Walk through the Sherpa villages, beautiful landscapes, and spiritual ambience.
- Walk through the varied landscape of the Sagarmatha National Park Area while witnessing diverse flora and fauna.
- Explore the largest monastery in the region, Tengboche, which offers a spiritual ambience and panoramic mountain views.
- Navigate through one of the longest glaciers in Nepal, Ngozumpa.
- Walk through the massive glacier of Khumbu, flowing from Mount Everest.
- Walk alongside the milky white glacial river of Dudh Koshi.
20 Days Everest Base Camp Gokyo Lakes Trek Itinerary
Arrive in Kathmandu
Arrive at Tribhuvan International Airport, Kathmandu, Nepal. Today is just an arrival day, so you can arrive at any time. We will provide you with airport pickup according to your flight time.
Upon completing the visa formalities and collecting your luggage at the airport, kindly proceed to the exit of the arrival hall. Our airport representative will await you just outside the arrival hall and escort you to your hotel in Kathmandu. Please look out for a placard for Highland Expeditions at the exit of the arrival hall. Your hotel is a 30-minute drive from the airport.
Meals:
None
Accommodation:
Hotel
Max Elevation:
1,350m/4,430ft
O/N Elevation:
1,350m/4,430ft
Exploration of Kathmandu and trek preparation
Today, we explore Kathmandu’s highlights on an organized sightseeing tour. This will include a visit to the Boudhanath Stupa, one of the biggest Buddhist shrines in the world, and Pashupatinath, the most famous Hindu temple in the country. The tour will last around 3- 4 hours, and later in the late afternoon, there will be a trek briefing at the hotel.
Meals:
Breakfast
Accommodation:
Hotel
Max Elevation:
1,350m/4,430ft
O/N Elevation:
1,350m/4,430ft
Fly to Lukla and trek to Phakding
Depending on your travel month, your flight to Lukla will depart either from Kathmandu or Ramechap Airport. During the high season, flights to Lukla are typically operated from Ramechap, 130 km east of Kathmandu, requiring a 4-hour drive. If your flight departs from Ramechap, you must wake up around 2:00 am to begin the drive to Ramechap, and the flight takes only 15 minutes.
Once in Lukla, you will immediately be impressed by the towering peaks surrounding the village, giving you a glimpse of what’s to come. After meeting your crew, your trek starts up the Dudh Koshi Valley on a well-marked trail, making your way to Phakding for the night. The trek to Phakding marks the beginning of your trek route. Overall elevation gain tonight from the previous night: 1,250m/4,100ft.
Lukla Flight Information
Plane flights to Lukla generally depend on weather conditions. These flights operate under Visual Flight Rules (VFR), which require clear weather. If the weather is poor, all flights for the day will be canceled. In the event of a flight cancellation, we will arrange a helicopter flight, as helicopters can sometimes operate in conditions where planes cannot. However, depending on various factors, you will be responsible for the additional costs, adding $300 to $500 or more. If delays continue for several days and neither a helicopter nor a plane flight is an option, we will collectively decide how to proceed.Â
Meals:
Breakfast,Lunch,Dinner
Accommodation:
Teahouse / Lodge
Distance:
9km/5.59miles
Duration:
4 hrs
Max Elevation:
2,800m/9,184ft
O/N Elevation:
2,600m/8,531ft
Trek to Namche Bazar
We will continue our journey along the Dudhkoshi River, which takes us through a pine forest. After crossing suspension bridges at several points and passing through the small settlements of Zapute, Toktok, Benkar, and Chumoa, we will reach Monjo. Ahead of Monjo is the entry to the Sagarmatha National Park, which is planned to protect and preserve the fragile mountain environment. You should check in your trek permit there to continue the hike.
Lowering down from the park and crossing another suspension bridge, we will proceed towards the high Hillary Bridge at the foot of the hill. Crossing this bridge, we will climb uphill to the Namche Bazaar. We can get a view of Thamserku Mountain. If the weather is clear, we can also view Mt. Everest, Lhotse, Nuptse, and the Kusum Khangru mountains first. Overall elevation gain tonight from the previous night: 850m/2,788ft
Meals:
Breakfast,Lunch,Dinner
Accommodation:
Teahouse / Lodge
Distance:
12km/7.5miles
Duration:
7 hrs
Max Elevation:
3,450m/11,319ft
O/N Elevation:
3,450m/11,319ft
Acclimatization Day
We remain at Namche for a second night to allow for proper acclimatization to the altitude. Namche is a prosperous village situated in a large, protected hollow. After breakfast, we hike to the Everest View Hotel, 3962m/13000ft. We spent some time here and retraced our steps to Namche for Lunch. After lunch, you have free time to explore Namche Bazar.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
5.5km/3.42miles
Duration:
4 hrs
Max Elevation:
3,450m/11,319ft
Trek to Dole
Today, it’s a steep climb from Namche Bazaar to Kyangjuma Village. At Kyangjuma, we can contemplate the terrific views of Thamserku, Kantega, and Ama Dablam. The tough part of today is undoubtedly going to be the ascent of the Mong La, a very appealing place hanging on the spur of Mt. Khumbila. A medieval historical Chorten stands at the center of the settlement of Mong La. We spend some time at the top of Mong La to look with awe at the surrounding snow-capped mountains and valleys while enjoying lunch.
Today’s most eye-catching feature of the trail is the wealth of plant and animal vegetation, including wildflowers and Rhododendrons that we see on the way. We may even spot wildlife like pheasants, mountain goats, and the subtle musk deer. Continuing our hike through forests, some waterfalls, and bridges, we reach Dole, a small village with few teahouses. Overall elevation gain tonight from the previous night: 750m/2,460ft.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
12km/7.8miles
Duration:
7 hrs
Max Elevation:
4,200m/13,776ft
O/N Elevation:
4,200m/13,776ft
Trek to Machhermo
Today, it’s another short day, starting with a climb out of the small Dole Valley before ascending more gradually up the Dudh Kosi Valley, high above the river. The walking is easy, but we will still feel the effects of altitude on even the smallest hillock. The barren alpine scenery, with only small clusters of scrub juniper, contrasts with the snowy white peaks and deep blue skies. After two hours, we will arrive at Luza (4360m), and after a further hour’s walk, we will reach our lodge at Machhermo (4465m), where you will spend the evening.
After lunch, an option is to excursion across rocky moraines to the base of Kyajo Ri (6168m) and Machhermo Peak (6073m). However, keep an eye open for the Yeti! In 1974, three yaks were killed, and a Sherpa girl was injured when trying to fight off a hairy, ape-like intruder that could have been a hungry grizzly bear! The overall elevation gain tonight from the previous night is 270m/856ft.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
5.5km/3.41miles
Duration:
4-5 hrs
Max Elevation:
4,470m/14,665ft
O/N Elevation:
4,470m/14,665ft
Acclimatization day at Machhermo
We are approaching an altitude of 4500m, so we stayed an extra day at Machhermo to acclimatize by getting our bodies used to the thin air as we climbed up. There are plenty of outlets for exploration around the camp, and just above the village, there is a gracious vista that encircles Cho Oyu (8210m) and the mountains that flank the Ngozumpa Glacier.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Duration:
3-4 hrs
Max Elevation:
4,470m/14,665ft
O/N Elevation:
4,800m/15,745ft
Trek to Gokyo
After breakfast, we climb through a crest, Chorten, where we enjoy master views of the valley below and Mt. Kangtega, Thamserku, and the northern part of Cho-Oyu at (8153m). Beyond the ridge, the valley opens as the trail passes through a Chorten and reaches Phangka at (4480m) after a brief soft hike. Phangka is an area where an avalanche in 1995 killed 40 people. We descend to the river bank before climbing up to the terminal moraine of the Ngozumpa Glacier. It is a steep climb on the moraine.
After crossing an iron bridge over a stream, the trail levels out as it follows the valley past the first lake, Longpongo, at 4690m, where we get a chance to see the footprints of a lama on a stone. As we see the sights of the second lake, Taboche Tsho, we watch the glimmering turquoise blue mass of water dazzling in the sunshine. Just ahead of the second lake, we reach the third lake, which is connected by a heaving stream, which signifies you have reached Gokyo village. Cho-Oyu Mountains stand tall in the backdrops, setting off stunning scenery, an ideal spot for our video cameras to go on overdrive in this awesome area. Overall elevation gain tonight from previous night: 320m/1,050ft.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
7km/4.35miles
Duration:
5 hrs
Max Elevation:
4,790m/15,712ft
O/N Elevation:
4,790m/15,712ft
Hike to Gokyo Ri and trek to Thagnak
Today will be one of the highlights of our trip as we climb Gokyo Ri early in the morning to catch the spectacular sunrise over Everest and the surrounding peaks from the summit of Gokyo Ri. Afterward, we retraced back to our hotel in Gokyo. After relishing a warm breakfast, we trek down to Thagnak for overnight scaling by the second of the Lakes; cairns identify the route across the glacier and are determined. We climb off the glacier by a small dwelling known as Thagnak and follow a low valley to our camp by a small kharka. Overall elevation gain tonight from the previous night: -90m/-296ft.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
7km/4.35miles
Duration:
7-8 hrs
Max Elevation:
5,360m/17,581ft
O/N Elevation:
4,700m/15,416ft
Cross Chola pass and trek to Dzongla
Cho La Pass is another show-up on this trip. Today is the toughest day, and we need to start early (4-6 am) compared to other days on the trip. The pass is not difficult in itself, but it is steep and involves a glacier traverse on the eastern side. We must be careful as the trail is vertical, and the rocks glazed by ice add trouble to the trekkers, making the trail slippery. While trekking by the side of a frozen lake, we reach the top of the pass, which is decorated with prayer flags.
The pyramidal Ama Dablam presides over a range of mountains on the south, even as Cholatse soar on the west and Lobuche East and Baruntse rise sharply to our right. We need to pass through some crevasses before we reach Dzongla, another beautiful place with a complete view of Mt. Cholatse, Mt. Ama Dablam, Lobuche Peak, and the Pheriche village far below. The navigation to Cho La is a part of the Everest Base Camp route. The overall elevation gain tonight from the previous night is 135m/443ft
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
8km/5.03miles
Duration:
8-9 hrs
Max Elevation:
5,420m/17,783ft
O/N Elevation:
4,835m/15,860ft
Trek to Lobuche
From Dzongla, we plod higher onto the pretty risky moraine of the Khumbu glacier, passing a chain of stone monuments built in memory of Sherpas and Climbers who have died on mountaineering expeditions to Mt Everest. From here, the trail descends from the valley’s west side to Lobuche, taking route to the main Everest Base Camp. From this point on, the sunset on Nuptse is an amazing sight. The overall elevation gain tonight from the previous night is 75m/246ft.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
6.3km/3.92miles
Duration:
5-6hrs
Max Elevation:
4,910m/16,109ft
O/N Elevation:
4,910m/16,109ft
Trek to Everest Base Camp and retrace to Gorekshep
Today’s trek takes you to Everest Base Camp! It’s an early start as we embark on an 8-10 hour trek. The trail winds through ice pinnacles and past the crevasses of the Khumbu Glacier. From Lobuche, it’s a 3-hour trek to Gorekshep. After a brief lunch and rest, we continue the final stretch to Everest Base Camp, passing the once-vast Gorakshep Lake. The trek to Everest Base Camp from Gorekshep takes about 2-3 hours. Once at Everest Base Camp, spend some time soaking in the incredible surroundings before retracing your steps back to Gorekshep for an overnight stay – the highest point of this trek.
Note: During the spring season, Everest Base Camp is filled with colorful tents of climbers preparing to summit Everest, creating a vibrant and bustling atmosphere amidst the stark surroundings.
Overall elevation gain tonight from the previous night: 230m/754ft
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
14km/8.7miles
Duration:
8-10 hrs
Max Elevation:
5,364m/17,559ft
O/N Elevation:
5,140m/16,864ft
Hike up to Kalapathar and descend to Pheriche
An early morning hike to Kala Patthar, one of the significant points of the trek, offers stunning panoramic views of Everest and the surrounding peaks today. We start early at dawn to catch the dramatic views from Kalapatthar, witnessing the first light of day shining on Mt. Everest. Be prepared for a cold morning with temperatures of -5 to -10°C.
From Gorekshep, it’s a 2-3 hour hike to the top of Kala Patthar. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east, with Everest emerging majestically between its west shoulder crest and Nuptse. We’ll spend some time at the top, snapping as many pictures as possible, before returning to Gorekshep for breakfast. After breakfast, we begin our return trek to Pheriche via Lobuche and Thugla, marking the return journey from the route to Everest Base Camp.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
14km/8.7miles
Duration:
8-10 hrs
Max Elevation:
5,545m/18,193ft
O/N Elevation:
4,240m/13,908ft
Trek to Kyanjuma
Today, we descend, reverting to our previous route to Kyanjuma. We crash out here for the night before heading down to Monjo the next day. We cross the Khumbu Khola on a wooden suspension bridge and follow the Imja Khola to the village of Pangboche and another. Your lodge at Kyanjuma offers one of the finest views of Everest, Lhotse, and Amadablam.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
18km/11.12miles
Duration:
7 hrs
Max Elevation:
3,500m/11,483ft
O/N Elevation:
3,500m/11,483ft
Trek to Monjo
The trail to Namche Bazar hangs on to a steep wooded slope beyond Kyanjuma, meandering through several bends. While passing through the forest on the trail, we look out for fauna that include mountain goats, snow leopards, and colorful pheasants. We have enough time in Namche to shop and freak out in a bakery that serves coffee and cakes and provides Internet access.
A steep descent from Namche Hill leads to the suspension bridge crossing the Dudh Kosi River near the confluence of the Dhudh Koshi and the Bhote Koshi Rivers. We cross the Dudh Koshi River twice at separate locations before reaching Monjo. After exiting from its official entrance near Monjo, we are out of the Sagarmatha National Park and finally reach Monjo Village. Not only is Monjo a quieter place to stay than Namche, but it also means our porters will have a less strenuous walk back to Lukla tomorrow.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
11km/6.8miles
Duration:
6 hrs
Max Elevation:
2,850m/9,351ft
O/N Elevation:
2,850m/9,351ft
Trek to Lukla
This is our last day of trekking, following the Dudh Kosi River down to Lukla. From Namche, it’s a steep descent for a few hours, and then it’s mostly a gradual walk along the Dudhkhosi River. We’ll have lunch on our way, and then we make the final climb up to the airstrip at Lukla.
The rest of the day is free, and you can relax under the warm sun and reflect on the emotional experiences we had while hiking through these massive mountains, which have probably helped us re-discover ourselves in ways we least expected. This is our final day in these fantastic mountains. Later, we celebrate our successful completion of the trek with our Sherpa guides and porters, whom we’ve gotten to know so well and who are now good friends.
Meals:
Breakfast, Lunch, Dinner
Accommodation:
Teahouse / Lodge
Distance:
13.5km/8.3miles
Duration:
6 hrs
Max Elevation:
2,800m/9187ft
O/N Elevation:
2,800m/9187ft
Fly to Ramechap & drive to Kathmandu
We’ll wake up early, have breakfast, and prepare for our aircraft’s arrival at Ramechap Airport. Upon landing at Ramechap, you will be transferred for a 5-hour drive back to Kathmandu. The rest of the day is free to relax or explore. However, if you only have fifteen days to trek EBC with Gokyo Lake, then you can choose our Everest Base Camp Gokyo Lake Heli Trek, where you will return to Kathmandu directly via Helicopter and then board the flight to your country on the same day.
Meals:
Breakfast
Accommodation:
Hotel
Max Elevation:
1,350m/4,430ft
O/N Elevation:
1,350m/4,430ft
Free day in Kathmandu
A free day in Kathmandu to rest, explore, and shop. There are no activities scheduled for today. This day also serves as a contingency day in case of any delays with the flights.
Meals:
Breakfast
Accommodation:
Hotel
Max Elevation:
1,350m/4,430ft
O/N Elevation:
1,350m/4,430ft
Trip Concludes / Depart Kathmandu
Thank you for joining us on this trek. It has been a pleasure guiding you through this beautiful part of the world. Depending on your flight time, we will drop you off at the airport. Please plan to arrive at least three hours ahead of your flight for check-in and security procedures. Safe travels!
Meals:
Breakfast
Accommodation:
None
Max Elevation:
1,350m/4,430ft
O/N Elevation:
N/A
Itinerary Disclaimer: Your safety is of imperative concern while traveling with Highland Expeditions. Please take care to note that your guide/leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather, the health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek guide/leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
Availability
Our trips are available on both group departure and private trip.
If you’re looking to join a group, click the Group Departures tab for details on dates, availability, and pricing. All our group departures are guaranteed to run once signed up.
If you prefer a private trip with your friends, family, or colleagues, please fill out the contact form in the Private Trip tab. We’ll organize a personalized trip for you on your preferred dates, accommodating any special requests you may have.
DATES
PRICE
DEPOSIT
AVAILABILITY
20 Days
28 Apr, 2025 - 17 May, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
20 Days
5 May, 2025 - 24 May, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
20 Days
12 May, 2025 - 31 May, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
20 Days
29 Sep, 2025 - 18 Oct, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
20 Days
6 Oct, 2025 - 25 Oct, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
20 Days
13 Oct, 2025 - 1 Nov, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
20 Days
20 Oct, 2025 - 8 Nov, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
20 Days
27 Oct, 2025 - 15 Nov, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
20 Days
3 Nov, 2025 - 22 Nov, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
20 Days
10 Nov, 2025 - 29 Nov, 2025
USD 1,999
20% Deposit
USD 399.80
12 in a group
Available
Ready to create your perfect adventure? Use our trip planner to customize your itinerary and schedule according to your preferences. We’re here to help you tailor every detail to fit your unique needs.
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Cost Inclusion
- All meals (B,L,D) on OPEN/CHOICE Menu during trek with hot drinks
- Twin sharing / Double accommodation at Kathmandu guest house or similar category for 4 nights with breakfast
- Twin sharing accommodation at teahouse/lodges during the trek
- All required permits for trek (National Park & TIMS Card)
- Internal flights (Kathmandu/Ramechap – Lukla – Kathmandu/Ramechap)
- Experienced local trek leader with 1:4 assistant guide to client ratio
- 1 porter for every 2 trekkers (15 kgs baggage allowance)
- Half-day sightseeing tour of Kathmandu’s highlights including guide and entrance fees
- All airport transfers (International and domestic) as per your flight time
- All ground transportation as per mentioned in the itinerary on private vehicle
- Comprehensive first aid kit with high-altitude medicines and oxygen tank
- Duffel bag, Sleeping bag with liner, and Down Jacket (Sleeping bag and down jacket must be returned after completion of trek)
- Staff equipment, insurance, and allowances
- Trek completion certificate (Upon request)
- Farewell dinner at Kathmandu
- All government taxes
Cost Exclusion
- International airfare
- Nepal Visa Fee
- Personal Travel insurance
- Meals at Kathmandu
- Extra night accommodation in Kathmandu or on trek for any reason (Early arrival or delay, Early arrival from trek due to any reason)
- Personal expenses
- Gratuities for staff
FAQs About EBC Gokyo Trek
Is it better to go to Everest Base Camp first or visit Gokyo Lake first?
Can I take an alternative route to Gokyo that avoids Cho La Pass?
Is it possible to complete EBC with Gokyo within 15 days?
Which season is most challenging for the Everest Base Camp trek via Gokyo Lakes?
Which is more difficult? A classic route to EBC or the combined trek of Gokyo with EBC?
Do I need technical skills for the Everest trek with Gokyo?
Can I get a vegan option during the Gokyo trek with Everest Base Camp?
What are the necessary permits for the Everest Base Camp Gokyo Trek?
Which is the best viewpoint between Gokyo Ri and Kalapatthar?
What are the most challenging parts of the trek regarding terrain?Â
Some Glimpse of Everest Base Camp Gokyo Lakes Trek
Guest Reviews of Everest Base Camp Gokyo Lakes Trek
See what our travelers are saying! Our reviews highlight the memorable experiences and exceptional service we offer. Read their stories to find out why our adventures are so highly praised. Write a review.
Five Star+, 10/10, A++++ trek with Highland
Five Star+, 10/10, A++++ trek with Highland
Five stars!! A+++++!! After considerable research my wife booked our Nepal trip with Highland Expeditions. We booked the 16 day Gokyo Lakes, EBC trek. From the moment we booked through the end of our trek our experience with Highland was truly outstanding and we cannot recommend Highland enough. The communication with the operations manger in Kathmandu was exceptional. Responses were always prompt and the information and answers provided was accurate and incredibly helpful as we prepared for our trek. From our pickup on arrival in Kathmandu through our departure the service provided by Highland was superb. We were greeted at the airport and throughout our journey Highland team members saw us through every stage of our trip. When our flight from Kathmandu to Lukla was diverted to Ramechapp due to weather highland staff ensured that we had accommodations in Ramechapp and expertly adjusted our trek to ensure that we still had the experience we were dreaming of. Once we began our trek, our guide (Mingma) and porter (Sange) were exceptional. We have been on many treks with guides across several continents and the team for our trek with Highland was without a doubt the best we have ever had. Their skills and expertise combined with local knowledge and cultural insights was unmatched. Throughout the tour Mingma and Sange ALWAYS put our experience above all else and ensured that we were cared for in an exceptional manner. While this trek was challenging and involved stays in tea houses in remote areas the highland staff ensured that all of our needs were met. Additionally, my wife has some dietary restrictions and the highland staff always ensured that her dietary needs were met. I cannot say enough about the quality of our experience with h Highland Expeditions. If you are looking for a reliable company to book your Nepal trek with then look no further. I can’t imagine you will find anyone else who will perform to the level that Highland did from start to finish. Book with Highland. They are awesome!!
One additional thing to consider when booking a trek and picking a company. Travel to and from Lukla is unpredictable at best and may impact your trek schedule. Highland is deeply integrated in the communities on the trek and the Sherpas of the Solukhumbu. They have full time staff at both Lukla and Kathmandu airports to make sure that your travel and trek plans can be updated when lukla weather and travel plans force changes. I cannot emphasize enough how important having a company like Highland who can adapt and update plans when things get a bit fluid—because given the nature of Lukla airport they are very likely to get fluid. When our flight to Lukla diverted to Ramechapp and our itinerary had to be updated Highland got to dome without issue and ensured we were still able to accomplish our trek, albeit with slight modifications. After talking to many trekkers here who had much more difficult experiences and impacts to their treks I am convinced that Highland, due to their business relationships, connections in the region and deep roots in the communities along the trekking routes was able to take care of us better than just about any other trek company. This was invaluable and should be a big consideration when selecting a company for you trek.
A Trek of Challenges and Beauty with Unmatched Care and Support
A Trek of Challenges and Beauty with Unmatched Care and Support
Highland Expeditions were excellent from the first time we emailed enquiring to the end of our trip. We took the EBC via gokyo lakes and chola pass trip which I would recomend as it takes you through a diverse range of landscapes and is less busy. Our guides Horizon and Darpan were very knowledgeable and supportive, their positivity and humor really helped get me through some of the physical and mental challenges of the trek. Towards the end of the trip my wife suffered from a medical condition, I was very impressed at how quickly and professionally the staff were able to arrange medical treatment but also how genuinely empathetic and personally they dealt with the situation. Highland Expeditions is a great locally owned and run company 11/10
A Five-Star Journey: Awe-Inspiring Peaks and Lakes
A Five-Star Journey: Awe-Inspiring Peaks and Lakes
This trek is a masterpiece of adventure and beauty! The blend of reaching Everest Base Camp and Gokyo Lakes made this journey a five-star experience. The diverse landscapes provided a constant sense of awe, and the turquoise beauty of Gokyo Lakes was a visual masterpiece. From the beginning, the overall team made this journey seamless, ensuring every step was filled with awe and wonder.
Does the Everest Base Camp Trek with Gokyo Lake suit you?
Whether the Everest Base Camp trek with Gokyo Lake suits you depends on your fitness level, preference, and experience. If you are an experienced trekker with prior trekking experience in high-altitude terrain, the trek suits you. Likewise, if you are physically fit and have the endurance for an adventurous trek, the trek is for you. The trek to EBC with Gokyo Lake is ideal if you prefer a less crowded trail with astonishing sights of mountain peaks. Moreover, the trek is best suited for trekkers with a passion for the mountains, along with a reasonable level of fitness.
Additionally, the EBC trek with Gokyo Lake is a great choice for adventurers who enjoy weeks of challenging trekking while surrounded closely by the mountain landscape and the authentic involvement of local culture. As each step of the journey showcases a new visual feast, from glacial lakes to mounatins and Sherpa culture, it will be a truly rewarding expedition for the one who seeks an alpine vista. Whether you are looking for a personal challenge, an irreplaceable travel experience, or a chance to connect with nature on a deeper level in the purest form, the Everest Base Camp and Gokyo Lakes Trek is the absolute answer.
Lakes around Gokyo Valley
Gokyo Valley is a picturesque village on the western side of the Khumbu region. It is part of the Sagramatha National Park and is well-known for its pristine oligotrophic lakes. Consisting of six groups of lakes, the Gokyo Lakes are the world’s highest freshwater lake system, ranging from 4,700m to 5,000m above sea level. In addition, the lake attracts thousands of trekkers worldwide and holds sacred significance among local communities.
Longpongo is the first lake among six trekkers encountered while trekking to Gokyo. The lakes lie 4,690m and 3km from the central Valley of Gokyo. Afterward, the trekkers encounter the larger lake, Taboche Tsho (4,740m). The third and most famous lake, Dudh Pokhari (4,750m), comes into sight as trekkers move from Taboche. Dudh Pokhara lies beside the Gokyo Village. The fourth and largest lake, Thonak Tsho (4,870m), is a short hike from Gokyo Village. Moreover, Ngozumpa Tsho (4,980m) is the fifth lake, and Gyazumba Tsho (5,000m) is the sixth and highest lake in the Valley.
Location and History of Gokyo Valley
Gokyo Valley in the Everest region of Nepal lies in the Solukhumbu district and west of the iconic Everest Base Camp. The valley is small yet beautiful and lies at the foot of Gokyo Ri. At an impressive height of 4,750 m, Gokyo Valley is one of the highest settlements in the world. Likewise, the valley is home to the popular Gokyo Lakes and the longest glacier in Nepal, the Ngozumpa Glacier. Similarly, the Valley offers jaw-dropping sight of the eight thousanders peaks of the Khumbu Valley.
Gokyo Valley has a history related to Sherpa, its culture, traditions, and glacial formations. Sherpas, who migrated from Tibet over 500 years ago, settled in the Gokyo Valley long ago. Likewise, one of the defining features of the valley, Ngozumpa Glacier, has been forming and shifting over thousands of years, adding to the exceptional history of the destination. Moreover, 1955’s avalanches killed 42 people in the valley, making it one of the most horrendous events in the history of the Gokyo region.
Is EBC Gokyo Trek for beginners
No, the EBC Gokyo Trek is not for beginners, as it poses a high risk for first-time trekkers. However, if you are physically and mentally fit and ready to challenge yourself, you can go on the journey even if you are trekking for the first time. The trek generally fits those who have previous trekking adventures and have experienced high-altitude treks before. Yet, beginners attempting the trek should train adequately and hire a guide and porter.
Trekking Approach of EBC with Gokyo Lake Trek
The EBC with Gokyo Lake trek is a circular route that covers the iconic locations of the Khumbu valley: Everest Base Camp and Gokyo Lake via Chola Pass, providing a complete valley experience in a single package. The journey takes around 20 days and begins with a thrilling flight to Lukla Airport from Kathmandu. After 45 minutes of flight, the trail follows the classic route to EBC up to Nmache Bazaar before diverging towards Gokyo Lakes. Chola Pass joins Gokyo Lakes and Everest Base Camp, making the trek equally challenging and rewarding.
Cultural Immersion of EBC Gokyo Lake Trek
Both the destinations, Everest Base Camp and Gokyo Lake, lie within the Khumbu Valley of Nepal, famous for Sherpas and their exceptional culture. Thus, trekkers during the EBC Gokyo Lake Trek can expect to immerse themselves in the Sherpa culture and tradition throughout the trek. From passing through Sherpa villages to visiting monasteries, interacting with local communities, and experiencing the Buddhist culture of the region, each day’s trek offers a chance for cultural immersion.
Furthermore, staying in a local tea house run by Sherpas of the region and experiencing their way of living helps to gain deep insight into the area’s culture. Likewise, you can also witness their cultural celebrations if you trek during the festival times, including Lhosar, Dumji, and Mani Rimdu. Moreover, trekkers have chances for cultural immersion in the region on their acclimatization day.
Difficulty Level of EBC Gokyo Lakes Trek
The difficulty level of the EBC Gokyo lakes trek can be described as challenging. This trek is at a high altitude of 5,545m, and trekkers need to sleep at the altitude of 5000m, which invites the possibility of altitude sickness. The trek is also physically tough, as the duration of the trek is over two weeks long, and each day, trekkers have to trek for six to seven hours. The trekkers don’t require trekking experience, but they have to be physically fit and have a decent endurance level to enjoy the trek to its fullest.
Beautiful Stops That Make the Journey Special
Lukla Airport
The foremost aspect that leaves trekkers in awe during the journey to EBC with Gokyo Lake is definitely the Lukla Airport, where your adventure begins. The airport is the most dangerous in the world due to its short runway and location at a high altitude. Landing at such an airport and being surrounded by the deep valley, even on the first step, will leave trekkers in a thrilling state.
Everest Base Camp
Reaching one of the world’s most famous landmarks, Everest Base Camp, is a surreal experience that leaves trekkers in awe. Standing at the foot of the world’s highest peak, surrounded by towering peaks and the Khumbu icefall, provides an overwhelming sense of achievement to anyone. Likewise, witnessing the view of mountains above 8000m is an unforgettable experience.
Kalapatthar
Kalapatthar is a prominent vintage viewpoint on the journey to Everest Base Camp Gokyo Lakes trek. The panorama of the mesmerizing sunrise over the close-up view of Mount Everest makes anyone’s jaw drop. Likewise, the 360-degree view of Mount Nuptse, Changtse, Lhotse, and surrounding peaks, along with the Khumbu Glacier, is eye-catching from the viewpoint of Kalapatthar.
Gokyo Ri and Lakes
Gokyo Lakes and Gokyo Ri are other points that leave trekkers in admiration. The shimmering turquoise water with a reflection of the mountain peaks creates the surreal sight of Gokyo Lake. Likewise, the Gokyo Ri offers a chance to witness a comprehensive view of Mount Everest, Lhotse, Makalu, Cho Oyu, and Gokyo Lakes, providing the unmatched majesty of nature.Â
Foods During Everest Base Camp Gokyo Lakes
All meals are included from Day 02 to Day 13 of the trek (B, L, D). Teahouse menus range from traditional Nepalese dhal bhat and momo to pizza and apple pie. We advise against eating meat as it may cause stomach issues due to transportation conditions. Breakfast and dinner will be at your teahouse, with lunch provided along the trek. Please inform us of any dietary requirements in advance; for gluten-free diets, bringing extra food, especially for breakfast, is recommended. The meals throughout the trek are valued at USD 450-500. In Kathmandu, only breakfast is included to allow flexibility for lunch and dinner options.
Where You’ll Stay on the EBC Gokyo Trek
In Kathmandu, we stayed at Guest House, a well-known hotel where many famous celebrities like the Beatles, Ricky Martin, Jeremy Irons, and others have stayed. Centrally located in Thamel, the hotel also boasts a beautiful garden where you can relax and enjoy the greenery. Your accommodation on the trek will be in simple mountain lodges run by the local people with basic and shared facilities. Trekking in the Everest area does not require tremendous accommodation logistics as there are many clean and friendly lodges along the trail. Rooms are basic, normally just a bed with a pillow and blankets, but with a wonderful view from your window.
Gear and Equipment for EBC With Gokyo Trek
The gear listed below is recommended for the Everest Base Camp Gokyo Lakes Trek. We encourage you to get all the equipment listed below for the trip. Kindly ensure you check and try every piece of equipment. You can also buy or hire the same in Kathmandu, as it is available in many trekking shops, from branded to local manufacturers.
Head Gear and Hand Wear
- Sunhat
- Warm hat (should cover head & ear comfortably)
- Buffs X 2
- Sunglasses (High-quality, UV-blocking sunglasses with good all-around protection)
- Headlamp with spare batteries (200-300 lumens output)
- Softshell gloves X 1
- Heavyweight gloves X 1
Body Wear
- Thermal or fleece base layer top X 2
- Short Sleeve Trekking shirts X 2
- Full Sleeve trekking shirts X 2
- Softshell jacket/fleece jacket X 2
- Light down jacket X 1
- Hardshell Jacket with a hood X 1
- Insulated Down Jacket
- Thermal or fleece base layer bottom X 2
- Trekking trousers/pants X 2
- Warm trekking trousers X 1
- Hardshell pants (Non-insulated and waterproof)
- Insulated down pants (optional)
- 4 pairs of synthetic or wool fabrics only
Footwear
- Waterproof Hiking Boots (GoreTex and Good Tread)
- Hiking socks X 4 pairs medium to heavy (synthetic and wool)
- Liner socks X 2
- Camp shoes to wear at the teahouse
- Yaktrax / Microspikes
Other Gears and Personal items
- Daypack 30-35 litres with rain cover
- Waterproof Duffel bag (provided by us at request)
- Down Sleeping bag (-15 C rated) (provided by us at request)
- One-litre capacity water bottle X 2 (Nalgene & Thermos)
- Trekking poles
- Camera with charger or spare batteries
- Personal snacks and energy bars (you can buy them during the trek, too)
- A laundry bag to keep the dirty clothes
- Padlock (Optional)
- Rain Poncho
- Large plastic bags to keep the clothes dry
- Extra clothes to wear in Kathmandu when you come back from the trek.
- Flip-flops or sneakers to wear in the city.
Toiletries and hygiene
- Quick-drying towel
- Small face towel
- Toothbrush &Toothpaste
- Face mask
- Water treatment tools or tablets (Recommended: Aquatabs)
- Deodorants, Soap, and Shampoo (Smaller bottle)
- Face and body moisturizer
- Sunscreen SPF30+ and Lip Balm SPF 30+
- Hand sanitizer/Antiseptic wipes
- Hygiene products
- Basic first aid kit (Pepto Bismol, Cipro (500mg tablets), Metronidazole, Hydration salts, Eye drops, Azithromycin (250mg tablets), Diamox (250mg tablets, approx. 35 total), and a variety of standard painkillers including Tylenol, Ibuprofen, etc.)
Documents
- Passport with visa and validity of 6 months after your trip completion
- Credit cards for emergencies
- Driving ID or any other ID in case of loss of your passport
- Travel Insurance
- Flight tickets
Maximum Elevation Chart
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