• International airfare, Visa and travel insurance
• Meals at Kathmandu
• Extra night accommodation in Kathmandu or on trek for any reason (Early arrival or delay, Early arrival from trek due to any reason)
• Personal expenses
• Gratuities for staff

• Single supplement
• Hotel upgrade

The day-to-day program is subject to weather, conditions and the progress and wishes of the group. Most importantly, the leaders will be making daily decisions, for example, about exactly how far or which way we go, and will be thinking ultimately about the safety and health of all in the party, as well as the enjoyment of the group and success in the outcome of the trek and climb. We ensure liability as per indicated itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay extra for Hotels/services incurred in Kathmandu or elsewhere in such cases.

The best seasons to trek to the Everest region are Autumn (from mid-September till end of November) and Spring (beginning of March until mid-May). Temperatures will drop considerably as you ascend higher every day. The nights are cold (between -10C to 5C) and the days are sunny and hot (between 10C to 20C).  Mornings are usually clear, with clouds building up in the afternoon and disappearing at night.

Longer treks reaching up to an elevation of 5500m where some of the famous mountaineering Base Camps are located and you need to sleep at an elevation of 5000m for few days. Physically strenuous, involving daily trekking of approximately   6 – 8 hours.   No previous trekking experience is required but you should be moderately fit and must enjoy walking and adaptable to high altitude conditions.

Daily wake up calls will be between 6.00 am to 7.00 am while on trek. You will be given a small basin of hot water to wash up.  After a hearty breakfast, we set off on the day's walk.  Before breakfast you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. After 3-4 hours of walk, we stop for lunch mid-day.  The afternoon's walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The rest of the afternoon can be spent exploring the village, to wash your clothes or simply relaxing with a good book. On some days we will arrive at our destination by lunch time and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day's adventures, before heading off to bed for a well-earned sleep.

Meals are included in our package and are served in Lodges located along the trail. You can find a wide variety of Nepali and Western food as well as drinks (coffee, tea, milk, soft drinks, and beer).

Kathmandu: In Kathmandu we stay at Kathmandu Guest House, a well-known hotel where many famous celebrities like Beatles, Ricky Martin, Jeremy Irons and others have stayed. Centrally located in Thamel, the hotel also boasts of a beautiful garden where you can relax and enjoy the greenery.  Breakfast will be provided in the hotel and your accommodation will be on twin sharing basis and if you would like to have single room, upon request you are required to pay single supplement price as stated in the trip costing.

Single supplement: Single supplement will be charged if someone wish to have their own room for the trip. Especially when travelling in a group, we will always pair you with someone of same sex and similar age to share the room with. If in case of single by default, then clients don’t have to pay for the single supplement.

On Trek (Teahouse/Lodge Trek): Trekking in the (Everest area) does not need tremendous logistics in accommodation as there are many clean and friendly Lodges along the trail. Rooms are basic, normally just a bed with a pillow and blankets.  A few have electric lights and all have a spacious dining room-lounge. We will arrange for you and your group to stay in local lodges daily. Please remember that some of them are very basic and a sense of adventure is necessary. It is more cost effective to stay in a Lodge as in a camping trek.

Our emphasis is always on maintaining the small group so that it will be easy to coordinate and cooperate with each other. Our group size is small and we only take up to 12 pax in one group. If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum no of persons required to operate a trip is 4 the maximum is 12 people.

The starting point of the trek is from Lukla, which is connected by a short 30 minutes’ flight from Kathmandu. We will arrange to transfer you and your group from the hotel to the airport (Kathmandu) for departure and to take your group back to the hotel upon your return to Kathmandu.

It’s mandatory and highly recommended to get  travel insurance before embarking on any adventurous trips in Nepal. We advise all our clients to get a travel insurance that covers up emergency helicopter evacuation that may be needed in case of the occurrence of AMS (Acute Mountain Sickness)  in high altitudes where there are no other means of transporation available. Medical expenses, Baggage lost, Delays and Cancellation, Death & Repatriation are also another important factor to include when purchasing your Insurance. It is advisable to review carefully the insurance and its coverages before making the final decision.

Though tipping is not compulsory but gratuity is appreciated. A suggestion of an allocation of USD4.00-5.00 per day per person for teahouse/lodge treks – this can be handed to the leader/Sirdar at the end of the trek in the presence of the staff for distribution as gratitude.  You can also give away your trekking equipment such as boots, jackets, trekking poles, head torches to the crew.

On the last day of the trek, we will have a celebration night with all our trekking crew and we suggest the gratuity to   the staff be given only at the end of the trek.

Telephone facilities in the Everest region is a plenty with WIFI available on teahouses/lodges. Connection for cell phones is fair throughout the trek in Everest Region. If you need to keep in contact with our family or others, kindly request from us in advance a local sim card.

We supply a first aid kit with standard medicines prescribed by doctors and Oxygen for emergency purposes.  Besides that, upon request and with additional cost, we can provide for a High Altitude Mountain doctor.  Your trip leader/Guide is experienced and has knowledge in medications.   But if you are more comfortable, we suggest that you bring along your own common medication supplies such as pain-killers, for cold, diarrhoea, nausea and fever.  Some nasal ointment and throat-moisturising pills will be of great help for those who are sensitive to chilly or freezing weather conditions.  Age is no barrier to undertake an unforgettable trekking experience.

Sherpas live in the upper regions of SoluKhumbu.  They emigrated from Tibet about 600 years ago. The Khumbu region has provided a strong group of able bodied, hardy and fearless Sherpa porters and guides. Sherpas practice Tibetan Buddhism, which is also known as Lama Buddhism.

Everest region is more expensive than the other regions in Nepal, as most of the goods has to be air-flown and then laboriously carried to their final destination by porters. You need cash for table drinks (alcoholic/non-alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (only available in some places).

The itineraries for each trip should be taken as a guideline only. Depending on prevailing situation, you can modify it to some extent after consulting with your guide. However, the date of trek completion must coincide with the original itinerary.

You should keep in mind that this is an adventure trip into a remote mountain region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original program.

In case of a serious sickness or a casualty; we undertake to do everything possible to transfer you to the nearest hospital.  Since you are entirely liable for all the expenses incurred in evacuation, kindly ensure that all expenses are fully covered by your insurance before assigning it or must be prepared to pay on your own after getting back to Kathmandu.

While on the trek, your main luggage will be carried by porters.  You only carry a day pack with water bottle, camera, sun-screen, spare jacket, etc.  - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box which is not chargeable in Kathmandu.  Weight allowance at Nepal’s domestic airlines is 15kg, excess weight is chargeable at USD1.00   or more per Kilo depending on sectors.

Our porters and staff are provided with adequate clothing and equipment for high altitude conditions.  They are also well paid and is well groomed.

The gear listed below is recommended for these kind of trips. We encourage you to get all equipment listed below for the trip and kindly ensure you check and try every equipment . You can also buy or hire the same in Kathmandu as they are available in the many trekking shops from branded to local manufacturers in Kathmandu.

Clothing and Footwear

• Long-sleeved shirts
• T-Shirts
• Trousers
• Warm Jackets/Sweater/Pullover
• Waterproof jackets and trousers
• Thermal
• Inner wears
• Under garments
• Warm socks
• Warm Hat, Gloves and Bandana/Scarf
• Extra clothes to wear in Kathmandu when you come back from trek.
• Trekking shoes
• Slippers/Flip flops to wear at camp
• Daypack 30-35 litres (To carry your sunblock, water, camera, waterproof jackets and others that you may require while trekking)

Documents

• Passport with visa and validity of 6 months after your trip completion
• 4 copies of passport size photos for permits and official formalities
• Travel Insurance (Please refer to the general information page for more detail about it)
• Flight tickets
• Credit cards in case of emergencies
• Driving ID or any other ID in case of loss of your passport.

(Please carry the photo copy of all the documents along with you and leave a copy to next of kin)

Others

• Headlamps with extra batteries
• Sunglasses with UV protection
• Camera with charger or spare batteries
• A pair of trekking poles
• Water bottle one (1) litre
• Laundry bag to keep the dirty clothes
• Large plastic bags to keep the clothes dry
• Padlock
• Binoculars
• Reading materials, note books and pens

Toiletries and hygiene

• Quick drying towel
• Small face towel
• Toothbrush &Toothpaste
• Deodorants, Soap and Shampoo (Smaller bottle)
• Face and body moisturizer, Sun screen and lip balm
• Hand sanitizer/Antiseptic wipes
• Hygiene products
• Basic first aid kit

The gears listed below will be provided by us for the trek. Down Jacket and Sleeping Bag must be returned after the completion of trek.

• Down Jacket
• Sleeping bag with Liner
• Duffel/Kit Bag

In addition to your trek, we can organize extension trips to both within Nepal and other neighboring countries. For example, you may want to try water-rafting or a jungle safari in Nepal or even a Nepal Cultural Tours. If time permits, you may even want to include a trip to our neighboring countries i.e.  Tibet, India or Bhutan.