Annapurna inner circuit trek

Annapurna Inner Circuit Trek

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Poonhill, hot spring and panoramic mountain views

13 Days 3,210m/10,532ft

Quick Facts

Trip Duration 13 Days Trip Grading Moderate
Max Altitude 3,210m/10,532ft Best TimeSept - May
Trip ModeTeahouse/Lodge Group SizeMin 1 Max 15

Trip Highlights

  • Poonhill and Australian Camp
  • Panoramic mountain views and hot spring
  • Diverse landscapes and traditional villages
  • Moderate trek in Annapurna region

Trip Overview

A short and moderate trekking route in Annapurna Region - Annapurna Inner Circuit Trek or Mini Annapurna Circuit Trek is popular for the insights of village life in this region.  Annapurna Inner Circuit Trek route takes you through landscapes ranging from rivers, peaks, forests and culturally rich ethnic villages where people still practice ancient traditions.  Enjoy the panoramic view of the Annapurna Mountain Range including Annapurna I, II, III and IV Mountains as well as Machhapuchhre Mountain and Lamjung Mountain.  It is the perfect escape from your mundane lifestyle by challenging yourself to the shorter version of the entire Annapurna Circuit Trek which can be done in less than 2 weeks. This is a moderate trek which does not rise above 3,210m in altitude and is suitable for people of all age group as one can enjoy diverse cultural variation without having to face the risk of Acute Mountain Sickness (AMS).

This trail follows Modi River to Birethanti and to reach Poon Hill which is the famous hill station in Pokhara.  There, one will enjoy witnessing the sun rise over Annapurna from Poon Hill before descending to Tadapani, a village from where we head towards Jhinu Danda.  A short stop at Jhinu Danda to enjoy a refreshing soak in a natural hot spring before moving on to Landruk village along the route to Annapurna Base Camp Trek.  Inner Annapurna Circuit Trek is possible throughout the year although the trail is more challenging during the Monsoon season.

So come and join us for an experience for an insight into the local village life and enjoy the taste of sumptuous local food.

Trip Profile

- Equipment (Down Jacket, Sleeping bag wt liner, Duffel bag) worth of USD 300 provided for trekking

- Comprehensive first aid kit with oxygen backup for all high altitude treks

- Satellite phone for emergency purpose

- Fully guided trek with an expert leader and team of dedicated staff

- Medical trained staff with English language proficiency

- All meals (B,L,D) and accommodation included on trek

- Reasonable price with no hidden cost

- High staff to client ratio on all trips

- Higher success ratio

Outline Itinerary

  • Day 01 : Arrival in Kathmandu [1,350m/4,430ft]
  • Day 02 : Kathmandu exploration & trek orientation [1,350m/4,430ft]
  • Day 03 : Fly to Pokhara & explore – [827m/2,714ft]
  • Day 04 : Drive to Nayapul and trek to Ulleri – [2,050m/6,726ft]
  • Day 05 : Trek to Ghorepani – [2,750m/9,033ft]
  • Day 06 : Hike up to Poonhill [3,210m/10,532ft] and trek to Tadapani [2,700m/5,586ft]
  • Day 07 : Trek to Jhinu Dada and visit hot spring [1,760m/5,775ft]
  • Day 08 : Trek to Landruk [1550m/5087ft]
  • Day 09 : Trek to Australian Camp [2,050m/6,562ft]
  • Day 10 : Trek to Kande and drive back to Pokhara [827m/2,714ft]
  • Day 11 : Drive back to Kathmandu [1350m/4430ft]
  • Day 12 : Free day in Kathmandu [1350m/4430ft]
  • Day 13 : International departure

Important Note: Your safety is of imperative concern while traveling with Highland Expeditions. Please take care to note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to your safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather or health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The trek leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Screenshot 2016-06-01 21.29.56

Map & Itinerary
  • Day 01 - Arrival in Kathmandu [1,350m/4,430ft]

    Arrival at Tribhuvan International Airport, Nepal. Upon completing the visa formalities and collecting your luggages in the airport, kindly proceed to the exit of the arrival hall. Your trip leader will await you just outside the arrival hall and will escort you to your hotel in Kathmandu. Please look out for a placard of Highland Expeditions at the exit of arrival hall. Welcome drinks will be served and after you’ve refreshed, your trek leader will brief you about your trip in the lobby of your hotel in the evening. Get familiar with your surroundings by taking a walk down the street
    • Meal : None
    • Accommodation : Hotel
    • Trekking Hours : 0
  • Day 02 - Kathmandu exploration & trek orientation [1,350m/4,430ft]

    Today we explore Kathmandu on an organized sightseeing tour. There are all altogether 10 UNESCO sites in Nepal and you will be amazed to find seven (7) of these sites still exist in the Kathmandu Valley alone within a mere radius of 20km. Your tour will include a visit to the Bouddhanath Stupa, one of the biggest Buddhist shrines in the world and Pashupatinath, the most famous Hindu temple in the country. Here we will see Hindu holy men (sadhus) and pilgrims performing ritual bathing, and occasionally, funeral pyres burning on the ghats. Your early afternoon will be free to relax in the hotel garden or visit Thamel for some curious shopping. You will be given your trek departure orientation in the afternoon by our senior guide.
    • Meal : (B)
    • Accommodation : Hotel
    • Trekking Hours : 0
  • Day 03 - Fly to Pokhara & explore – [827m/2,714ft]

    We will catch the early morning flight from Kathmandu to Pokhara. During the 20 – minutes flight, one can get close-up views of Annapurna and other mountains. Upon arrival at the Pokhara airport, we will be transferred to a hotel near the Lakeside. After refreshment, we will set out to explore Pokhara. Places of interest are Davis Falls, KI Singh Bridge. Mountaineering Museum, Seti Gorge, Mahendra Cave and Gupteswor Cave. Overnight in Pokhara.
    • Meal : (B, L, D)
    • Accommodation : Hotel
    • Trekking Hours : 0
  • Day 04 - Drive to Nayapul and trek to Ulleri – [2,050m/6,726ft]

    After having an early breakfast, we will drive towards Nayapul. The journey will take an hour from Pokhara. We will begin our trek from Nayapul, along the bank of the peaceful Modi River. Approximately after a 30-minutes trek, we will reach Birethanti village. Birethanti is a scenic village housing abundant of tea shops and guest houses. We will move eastwards to Ulleri along the edge of Burungdi River. On the way to Ulleri (2073m), we will pass through the valleys of Hile and Tikhedhunga (1525 m) which is a large Magar village.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 6-7
  • Day 05 - Trek to Ghorepani – [2,750m/9,033ft]

    This morning, we will make a slow ascend to Ghorepani going on a steep uphill stone-steps climb for about 2 hours. The route is scenic with views of Annapurna South and Machhapuchhre Mountains in the backdrop. On the way, we will pass sub-alpine forest of rhododendron to reach Deurali which greets us with views of Dhaulagiri, Annapurna South and other mountains. Following the old Trans-Himalayan Salt Trade Route, we will reach the Magar village of Ghorepani. We will enjoy the views of Dhaulagiri and Annapurna range and stay overnight in Ghorepani.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 6-7 hrs
  • Day 06 - Hike up to Poonhill [3,210m/10,532ft] and trek to Tadapani [2,700m/5,586ft]

    Early morning call before dawn to catch and witness the famous and awesome sun rise. Poon hill is the famous hill station in Pokhara. This short hike to the hill station located at 3194m will take an hour. Here, we will enjoy the sunrise view over Annapurna. At Poon hill we can also marvel at the scenic views of surrounding mountains including Annapurna, Dhaulagiri, Fishtail and other peaks. After spending quality time in Poon hill, we will descend to Ghorepani for breakfast. Thereafter, we will trek for approximately 6 hours through rhododendron forests to Tadapani via Banthanti where we will stay overnight.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 6-7 hrs
  • Day 07 - Trek to Jhinu Dada and visit hot spring [1,760m/5,775ft]

    We will follow the relatively easy trail from Tadapani to Jhinu Danda. On the way from Tadapani, we will arrive at Bhaisi Kharka while enjoying the view of Machhapucchre Mountain and continue through the forest to Ghandruk village which is one of the largest Gurung village in the region. From Ghandruk, we will descend further through the steep trail to Kimrong River. We will cross the River over a suspension bridge and continue to trek for about thirty minutes to reach Jhinu Danda.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 5-6 hrs
  • Day 08 - Trek to Landruk [1550m/5087ft]

    A short walk from Jhinu Danda will transport us to the natural hot spring known as Tato Pani. Soaking in this refreshing hot spring is considered great for natural skin treatment. After lunch, a further descend and crossing the Modi River over a suspension bridge is a sensational experience where we can view honey bee hives dangling on the cliff. We will take an uphill climb to Landruk which is a pleasant mountain village.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 4-5 hrs
  • Day 09 - Trek to Australian Camp [2,050m/6,562ft]

    Located along the route to Annapurna Base Camp, Landruk is the Gurung village which is famous for its honey hunting festival. After an early breakfast, we will leave Landruk village by an escalating path uphill through rhododendron and oak forest for few hours to reach the top of the ridge that promised scenic views of the Annapurna Mountain Range. Moving further on stone steps, we will arrive at the Australian Camp which is surrounded with great views of sunset over the mountains. Overnight in Australian Camp.
    • Meal : (B, L, D)
    • Accommodation : Teahouse/Lodge
    • Trekking Hours : 5-6 hrs
  • Day 10 - Trek to Kande and drive back to Pokhara [827m/2,714ft]

    From Australian Camp, we will follow the descending path through rhododendron forest.Tracing the stone staircases, we will descend to Kande. Annapurna Inner Circuit Trek ends at Kande. Upon arrival in Phedi, we take a 1 hour drive back to Pokhara. Overnight in Pokhara.
    • Meal : (B, L, D)
    • Accommodation : Hotel
    • Trekking Hours : 4-5 hrs
  • Day 11 - Drive back to Kathmandu [1350m/4430ft]

    We will return to Kathmandu, a city separated from Pokhara by 200km. Prithvi Highway links Pokhara with Kathmandu. It takes 6 hrs to reach Kathmandu from Pokhara by road. You will be transferred to the hotel where you will have a well-deserved and pleasant stay.
    • Meal : (B, L)
    • Accommodation : Hotel
    • Trekking Hours : 0
  • Day 12 - Free day in Kathmandu [1350m/4430ft]

    Free and easy day to spend, perhaps doing shopping or rest at hotel’s beautiful court-yard. At eventide, we will relish a farewell dinner to celebrate your successful completion of the ‘Annapurna Inner Circuit Trek.’ While enjoying our supper, we will also be entertained to a scintillating cultural dance performed by the local belles Please do not hesitate to let us know if you would like to extend your stay. Kindly email us for more details on extensions.
    • Meal : (B, D)
    • Accommodation : Hotel
    • Trekking Hours : 0
  • Day 13 - International departure

    Thank you for joining us on this trek and it has been a pleasure getting to know you during this time. We hope this venture has enriched your experience with happy memories. Keep in touch and hope to hear from you soon. Bon voyage for a safe and pleasant trip home.
    • Meal : (B)
    • Accommodation : None
    • Trekking Hours :
Dates & Price

Given below are the fixed departure dates for this trip. If the dates don’t match with your schedule, then kindly let us know and we will arrange a private trip customizing the departure dates suitable for you. The cost below is per person on group joining basis excluding the international flights. Group discount is available for booking of two or more than two persons. Kindly contact us if you have a bigger group for the discount.

2017 Departures
Trip Start Date Trip End Date Price Status
17 Sep, 2017 29 Sep, 2017 USD 1200 Available Book Now
01 Oct, 2017 13 Oct, 2017 USD 1200 Available Book Now
15 Oct, 2017 27 Oct, 2017 USD 1200 Available Book Now
29 Oct, 2017 10 Nov, 2017 USD 1200 Available Book Now
12 Nov, 2017 24 Nov, 2017 USD 1200 Available Book Now
23 Nov, 2017 06 Dec, 2017 USD 1200 Available Book Now
2018 Departures
Trip Start Date Trip End Date Price Status
25 Mar, 2018 06 Apr, 2018 USD 1200 Available Book Now
08 Apr, 2018 20 Apr, 2018 USD 1200 Available Book Now
22 Apr, 2018 04 May, 2018 USD 1200 Available Book Now
06 May, 2018 18 May, 2018 USD 1200 Available Book Now
20 May, 2018 01 Jun, 2018 USD 1200 Available Book Now
23 Sep, 2018 05 Oct, 2018 USD 1200 Available Book Now
07 Oct, 2018 19 Oct, 2018 USD 1200 Available Book Now
04 Nov, 2018 16 Nov, 2018 USD 1200 Available Book Now
18 Nov, 2018 30 Nov, 2018 USD 1200 Available Book Now
25 Nov, 2018 07 Dec, 2018 USD 1200 Available Book Now
Trip Info
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Cost Inclusion

  • All meals (B,L,D) on OPEN/CHOICE Menu whilst on trek with tea & coffee
  • Twin sharing accommodation at Kathmandu guest house or similar category for 4 nights with breakfast
  • Twin sharing accommodation at Hotel Dandelion or similar category for 2 nights
  • Internal flight (KTM-PKR)
  • All required permits for trek (TIMS Card and ACAP)
  • Accommodation at clean and cozy teahouses on trek
  • Experienced local trek leader with 1:4 assistant guide to client ratio
  • Full support crew with 1 porter for every 2 trekkers
  • Kathmandu airport transfers and escorts on private A/C Vehicle
  • All ground transportation as per mentioned in the itinerary on private A/C vehicle
  • Sightseeing of Kathmandu including guide and entrance fees
  • Comprehensive first aid kit.
  • Duffel bag, Sleeping bag with liner and Down Jacket (Sleeping bag and down jacket must be returned after completion of trek)
  • Staff insurances and allowances
  • Trek completion certificate (Upon request)

Cost Exclusion

  • International airfare, Visa and travel insurance
  • Meals at Kathmandu
  • Extra night accommodation in Kathmandu or on trek for any reason (Early arrival or delay, Early arrival from trek due to any reason)
  • Personal expenses
  • Gratuities for staff

Optional Add Ons

  • Single supplement
  • Hotel upgrade

Important note

The day-to-day program is subject to weather, conditions and the progress and wishes of the group. Most importantly, the leaders will be making daily decisions, for example, about exactly how far or which way we go, and will be thinking ultimately about the safety and health of all in the party, as well as the enjoyment of the group and success in the outcome of the trek and climb. We ensure liability as per indicated itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay extra for Hotels/services incurred in Kathmandu or elsewhere in such cases.


The best seasons to trek in the Annapurna region are Autumn (from mid-September till November end) and Spring (from the beginning of March until mid-May). Temperatures will drop considerably as you ascend higher every day. The nights are cold (between -10C to 5C) and the days are sunny and hot (between 10C to 20C).  Mornings are usually clear, with clouds building up in the afternoon and disappearing at night.

TRIP GRADE – Moderate

Duration for treks of this grade stretches up to two (2) weeks.   Trails generally go above 4000 meters and on a daily basis, you can expect to be walking for about   4 – 5 hours.  Perfect setting of introduction to moderate & challenging trekking in Nepal.  Activity level is fairly easy but do expect some ups and downs as well for there will be hills to climb as well and the well-known 'Nepali flat' – a little bit up and a little bit down.

A Typical Day

Daily wake up calls will be between 6.00 am to 7.00 am while on trek. You will be given a small basin of hot water to wash up.  After a hearty breakfast, we set off on the day's walk.  Before breakfast you are required to pack your duffel bag as it will be loaded by the porter while you are having your breakfast. After 3-4 hours of walk, we stop for lunch mid-day.  The afternoon's walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The rest of the afternoon can be spent exploring the village, to wash your clothes or simply relaxing with a good book. On some days we will arrive at our destination by lunch time and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day's adventures, before heading off to bed for a well-earned sleep.


Meals are included in our package and are served in Lodges located along the trail. You can find a wide variety of Nepali and Western food as well as drinks (coffee, tea, milk, soft drinks, and beer).


Kathmandu: In Kathmandu, we stay at Kathmandu Guest House, a well-known hotel where many famous celebrities like Beatles, Ricky Martin, Jeremy Irons and others have stayed. Centrally located in Thamel, the hotel also boasts of a beautiful garden where you can relax and enjoy the greenery.  Breakfast will be provided in the hotel and your accommodation will be on twin sharing basis and if you would like to have single room, upon request you are required to pay single supplement price.

Pokhara: Our Address in Pokhara (Hotel Dandelion), with a spacious and comfortable room this hotel is indeed a good place to chill and relax. Your accommodation will be on twin sharing basis and if you would like to have single room, upon request you are required to pay single supplement price.

Single supplement: Single supplement will be charged if someone wish to have their own room for the trip. Especially when travelling in a group, we will always pair you with someone of same sex and similar age to share the room with. If in case of single by default, then clients don’t have to pay for the single supplement.

On Trek (Teahouse/Lodge Trek): Trekking in the (Annapurna area) does not need tremendous logistics in accommodation as there are many clean and friendly Lodges along the trail. Rooms are basic, normally just a bed with a pillow and blankets.  A few have electric lights and all have a spacious dining room-lounge. We will arrange for you and your group to stay in local lodges daily. Please remember that some of them are very basic and a sense of adventure is necessary. It is more cost effective to stay in a Lodge as in a camping trek.

Group size

Our emphasis is always on maintaining the small group so that it will be easy to coordinate and cooperate with each other. Our group size is small and we only take up to 15 pax in one group. If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum no of persons required to operate a trip is 1 the maximum is 15 people.

Flight / Land Transfers

The starting point of the trek is from Pokhara, which is connected by a short 20 minutes’ flight from Kathmandu or 6-7 hours by drive. We will arrange to transfer you and your group to and from trek start/end point and to take your group back to the hotel upon your return to Kathmandu on a private transportation

Travel Insurance

It’s mandatory and highly recommended to get  travel insurance before embarking on any adventurous trips in Nepal. We advise all our clients to get a travel insurance that covers up emergency helicopter evacuation that may be needed in case of the occurrence of AMS (Acute Mountain Sickness)  in high altitudes where there are no other means of transporation available. Medical expenses, Baggage lost, Delays and Cancellation, Death & Repatriation are also another important factor to include when purchasing your Insurance. It is advisable to review carefully the insurance and its coverages before making the final decision.

Tipping and Taxes

Though tipping is not compulsory but gratuity is appreciated.  A suggestion of an allocation of USD4.00-5.00 per day per person for teahouse/lodge treks – this can be handed to the leader/Sirdar at the end of the trek in the presence of the staff for distribution as gratitude.  You can also give away your trekking equipment such as boots, jackets, trekking poles, head torches to the crew.

On the last day of the trek, we will have a celebration night with all our trekking crew and we suggest the gratuity to the staff be given only at the end of the trek.


Telephone facilities in the Annapurna region is a plenty with WIFI available at teahouses/lodges. Connection for cell phones is fair throughout the trek in Annapurna Region. If you need to keep in contact with our family or others, kindly request from us in advance a local sim card.

First Aid Kit

We supply a first aid kit with standard medicines prescribed by doctors and Oxygen for emergency purposes.  Besides that, upon request and with additional cost, we can provide for a High Altitude Mountain doctor.  Your trip leader/Guide is experienced and has knowledge in medications. But if you are more comfortable, we suggest that you bring along your own common medication supplies such as pain-killers, for cold, diarrhoea, nausea and fever.  Some nasal ointment and throat-moisturising pills will be of great help for those who are sensitive to chilly or freezing weather conditions.  Age is no barrier to undertake an unforgettable trekking experience.

Personal Expenses

Since Meals and Accommodation are all included on trek, you need cash for table drinks (alcoholic/non-alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (only available in some places).

Itinerary Changes

The itineraries for each trip should be taken as a guideline only. Depending on prevailing situation, you can modify it to some extent after consulting with your guide. However, the date of trek completion must coincide with the original itinerary.

You should keep in mind that this is an adventure trip into a remote mountain region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original program.


In case of a serious sickness or a casualty; we undertake to do everything possible to transfer you to the nearest hospital.  Since you are entirely liable for all the expenses incurred in evacuation, kindly ensure that all expenses are fully covered by your insurance before assigning it or must be prepared to pay on your own after getting back to Kathmandu.

Luggage While Trekking

While on the trek, your main luggage will be carried by porters.  You only carry a day pack with water bottle, camera, sun-screen, spare jacket, etc.  - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box which is not chargeable in Kathmandu.  Weight allowance at Nepal’s domestic airlines is 15kg, excess weight is chargeable at USD1.00 or more per Kilo depending on sectors.

Care For Porters And Staff

Our porters and staff are provided with adequate clothing and equipment for high altitude conditions.  They are also well paid and is well groomed.

Equipment Checklist

The gear listed below is recommended for these kind of trips. We encourage you to get all equipment listed below for the trip and kindly ensure you check and try every equipment .   You can also buy or hire the same in Kathmandu as they are available in the many trekking shops from branded to local manufacturers in Kathmandu.

Clothing and Footwear                                                                                                          

  • Long-sleeved shirts
  • T-Shirts
  • Trousers
  • Warm Jackets/Sweater/Pullover
  • Waterproof jackets and trousers
  • Thermal
  • Inner wears
  • Under garments
  • Warm socks
  • Warm Hat, Gloves and Bandana/Scarf
  • Extra clothes to wear in Kathmandu when you come back from trek.
  • Trekking shoes
  • Slippers/Flip flops to wear at camp
  • Daypack 30-35 litres (To carry your sunblock, water, camera, waterproof jackets and others that you may require while trekking)


  • Passport with visa and validity of 6 months after your trip completion
  • 4 copies of passport size photos for permits and official formalities
  • Travel Insurance (Please refer to the general information page for more detail about it)
  • Flight tickets
  • Credit cards in case of emergencies
  • Driving ID or any other ID in case of loss of your passport.

(Please carry the photo copy of all the documents along with you and leave a copy to next of kin)


  • Headlamps with extra batteries
  • Sunglasses with UV protection
  • Camera with charger or spare batteries
  • A pair of trekking poles
  • Water bottle one (1) litre
  • Laundry bag to keep the dirty clothes
  • Large plastic bags to keep the clothes dry
  • Padlock
  • Binoculars
  • Reading materials, note books and pens

Toiletries and hygiene

  • Quick drying towel
  • Small face towel
  • Toothbrush &Toothpaste
  • Deodorants, Soap and Shampoo (Smaller bottle)
  • Face and body moisturizer, Sun screen and lip balm
  • Hand sanitizer/Antiseptic wipes
  • Hygiene products
  • Basic first aid kit

The gears listed below will be provided by us for the trek. Down Jacket and Sleeping Bag must be returned after the completion of trek.

  • Down Jacket
  • Sleeping bag with Liner
  • Duffel/Kit Bag

Trip Extensions

In addition to your trek, we can organize extension trips to both within Nepal and other neighboring countries. For example, you may want to try water-rafting or a jungle safari in Nepal or even a Nepal Cultural Tours. If time permits, you may even want to include a trip to our neighboring countries i.e.  Tibet, India or Bhutan.

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