Plan Your trip

Himlung Expedition

Classic 7000m expedition in the northern Annapurna region

Group Size

Min 1 Max 10

Duration

30 Days

Grade

Extreme

The pinnacle of adventure travel, these expeditions demand peak physical fitness, previous high-altitude experience, and technical mountaineering skills. They involve long durations, unpredictable conditions, usage of climbing gears, and exposure to extreme altitudes (above 7000m).

Max. Altitude

7,126m/23,374ft

Activity

High Altitude Expeditions

Meals Included

Meals Included

In Kathmandu, breakfast is included at the hotel, and during the trek, all meals (breakfast, lunch, and dinner) are provided

Accomodation

Hotel / Lodge / Tent

Experience a mix of accommodations—hotels in the city, lodges on the trek, and tents at higher altitudes or remote climbing areas.

Best Season

October

Himlung Expedition Overview

  • Classic 7000m expedition in the northern Annapurna region
  • An excellent preliminary peak for 8000m expeditions
  • Fully guided expedition in a remote part of Nepal
  • Less technical climb with 7000m altitude mark

Himlung Expedition is a classic 7000m expedition in the northern Annapurna region of Nepal that was first climbed only in 1992 A.D. At 7126m, Himlung Himal Expedition serves as an excellent preliminary peak for 8000m climbs.

The mountain receives fewer climbers even to date and is not technically difficult. Due to its remote location and in close proximity with the Tibet border, Himlung sees fewer climbers summiting every year. This is a perfect peak for those with previous experience of 6000m climb and is looking to push their altitude experience to the next level.

The climb of Himlung involves ascending three high camps above the base camp to the summit following low objective hazards over rock, moraine and snow slopes. Most section of the Himlung climbing route involves 30 degrees of steepness and only the final section near the summit steepens up to 40 degrees. The route up to camp 2 consists more of a rock and moraine. From Camp 2 onwards, the route consists of snow slopes.

Our Himlung Himal Expedition is a fully guided and supported expedition. We provide 1 climbing sherpa for every 1 member.

Our Himlung expedition begins with a journey to the base camp of Mount Himlung following a classic trek through Nar and Phu Valley. The trekking route itself is not very popular but this region holds a rich history, scenery and diverse views. After a few days of the trek at the lower Annapurna region, we are welcomed into a completely different world at Nar Phu valley, barren land and untouched beauty. From here a day trek will bring us to the base camp of Mt. Himlung.

Himlung base camp is situated at 4900m/16,080ft. From the base camp to the summit, three higher camps are placed. Camp I is situated at an elevation of 5350m, Camp II at 6000m and Camp III at 6350m. A rotation of higher camps (Camp I, Camp II and Camp III) are scheduled for an acclimatization purpose before the actual summit push. As part of our acclimatization plan, we climb up to Camp III and descend all the way back to base camp. Once this is done, we begin our actual summit push.

Why join us on Himlung Expedition?

  • Experienced team of guides with 1:1 sherpa guide to client ratio
  • Well-devised itinerary keeping ensuring safety first and service paramount
  • Comprehensive medical kit with oxygen for emergency purpose
  • A cohesive team of climbers
  • A long history of high altitude expeditions

Himlung Expedition Itinerary

Day 01-

Arrival in Kathmandu

Meals:

Welcome Dinner

Accommodation:

Hotel

Max Elevation:

1,350m/4,430ft

Day 02-

In Kathmandu for official formalities and last minute preparation

Meals:

Breakfast

Accommodation:

Hotel

Max Elevation:

1,350m/4,430ft

Day 03-

Drive from Kathmandu to Jagat

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Teahouse/Lodge

Max Elevation:

1,300m/4,265ft

Day 04-

Trek to Dharapani

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Teahouse/Lodge

Max Elevation:

1,860m/6,103ft

Day 05-

Trek to Koto

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Teahouse/Lodge

Max Elevation:

2,600m/8,531ft

Day 06-

Trek to Meta

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Teahouse/Lodge

Max Elevation:

3,625m/11,895ft

Day 07-

Trek to Phu Gaon

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Teahouse/Lodge

Max Elevation:

4,100m/13,450ft

Day 08-

Rest and Acclimatization day at Phu Gaon

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Teahouse/Lodge

Max Elevation:

4,100m/13,450ft

Day 09-

Trek to Himlung Base Camp

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Tents/Camp

Max Elevation:

4,850m/15,913ft

Day 10-

Rest Day at base camp

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Tents/Camp

Day 11-24-

Climbing Days

– Puja ceremony at the base camp
– Rotation of higher camps for acclimatization
– Route fixing and establishment if required
– Summit push depending on weather favourability
– Clean up base camp after expedition
– Camp I (5350m), Camp II (6000m), Camp III (6350m) & Summit (7126m)

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Tents/Camp

Day 25-

Depart base camp and trek to Meta

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Teahouse/Lodge

Max Elevation:

3,625m/11,895ft

Day 26-

Trek to Koto

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Teahouse/Lodge

Day 27-

Trek to Dharapani and drive to Besisahar

Meals:

Breakfast,Lunch,Dinner

Accommodation:

Hotel

Day 28-

Drive to Kathmandu

Meals:

Breakfast,Lunch

Accommodation:

Hotel

Day 29-

In Kathmandu

Meals:

Breakfast

Accommodation:

Hotel

Day 30-

International Departure

Meals:

Breakfast

Himlung Expedition Departures

Our trips are available as both group departures and private experiences.

If you’re looking to join a group, simply click the Dates & Prices tab to view available dates, pricing, and current availability. The trip prices may increase or decrease based on availability and demand. All group departures are guaranteed to run once a booking is confirmed. If you prefer a private trip with your friends, family, or colleagues, visit the Private Trips tab and fill out the contact form. We’ll tailor the trip to your preferred dates and accommodate any special requests you may have.

Note for solo travelers: Some of our trips (see Group Size details) require a minimum of two participants to confirm the departure. If you’re booking as a solo participant, please contact us before making a booking to check availability for those departures.

DATES

PRICE

AVAILABILITY

30 Days

3 Oct, 2026 - 1 Nov, 2026

USD 7,999

10 in a group

Available

Himlung Expedition

30 Days

2 Oct, 2027 - 31 Oct, 2027

USD 7,999

10 in a group

Available

Himlung Expedition
Have a big group? We’re here to assist! Contact us to discuss availability and group pricing options.

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Cost Inclusion

  • Guided climb with 1:1 sherpa guide to climber ratio and 1:4 leader to client ratio
  • Nepalese government royalty fees for Himlung Expedition.
  • All expedition organizational requirements
  • Meals and accommodation at base camp and higher camps during expedition
  • 4 nights accommodation at Kathmandu Guest House with breakfast on deluxe room
  • Meals and accommodation during the trekking period
  • Individual tent at the base camp and more for your comfort
  • Twin sharing tent (North Face VE25 or similar) for higher camps
  • Satellite communication system at base camp but nominal charge for use
  • Radio set for communication between camps
  • Ground transfers as per mentioned in the itinerary on private vehicle
  • Staffs wages, allowances with their insurance
  • Common climbing equipment and route fixing gears
  • Comprehensive medical supplies with oxygen for emergency use
  • Porterage of climbing equipment up to base camp and back after the expedition
  • Liaison officer daily wages and fees
  • Applicable national park fees and local taxes

Cost Exclusion

  • International airfare
  • Meals in Kathmandu
  • Customs for bringing any expedition goods
  • Nepal entry visa fees
  • Personal clothing and equipment
  • Insurance (Mandatory)
  • Summit bonus for your sherpa (USD 700)
  • Tips for base camp staff (USD 250)
  • Personal expenses

Equipment list for Himlung Expedition

The gear listed below is required for the expedition. We encourage you to get all the equipment listed below and kindly ensure you check and try every piece of equipment. You can also buy or hire the same in Kathmandu, as they are available in many trekking shops, from branded to local manufacturers in Kathmandu.

Head

  • Warm hat X 2: Synthetic or wool hat, should cover the head & ears comfortably
  • Sun Hat X 1: Baseball Cap or other sun hat to protect yourself from the sun
  • Thermal Balaclava X 1: Protects your face, neck, and head from winds and cold
  • Buff X 3: Versatile & lightweight, multi-use neck and face cover for sun, wind, dust, and mild cold.
  • Sunglasses/Glacier Glasses X 1: High-quality, UV-blocking sunglasses with good all-around protection
  • Ski Goggles: Anti-fog and good ventilation
  • Headlight X 2: 200-300 lumens output with spare batteries (Lithium)

Handwear

  • Liner Gloves X 2: Light gloves for warmth, dexterity, and moisture control. Used during trekking, camp work, and layering
  • Mid-weight Gloves: Primary gloves for cold trekking days and general climbing in moderate conditions
  • Heavyweight Gloves( Leather Palm): For cold, technical sections. Provides insulation, durability, and grip on fixed ropes
  • Down Mittens / Summit Gloves: Large enough to fit a liner glove inside

Upper Body

  • Thermal or Base layers top X 3: Worn next to skin for warmth, moisture control, and temperature regulation.
  • Trekking Shirts X 4: Breathable short and long sleeve shirts for daily trekking comfort and sun protection.
  • Mid Weight Top X 2: Insulating layer for cooler conditions during trekking and at camp.
  • Soft shell Jacket / Fleece Jacket X 2: Flexible insulation for cold, windy days. Used while moving and resting.
  • Primaloft or light down jacket: Lightweight insulation for cold mornings, evenings, and rest stops.
  • Hardshell Jacket with hood: Waterproof and windproof outer layer for protection against snow, rain, and strong wind.
  • Down Jacket with hood (800m fill): High insulation layer for very cold conditions at base camp and higher camps.
  • Down Suit: Lightweight, comfortable fit, and 800m fill. Maximum insulation for extreme cold. Used only during the summit climb.

Lower Body

  • Thermal or Base Layer Bottom X 3: Worn next to skin for warmth, moisture control, and comfort in cold conditions.
  • Trekking trousers/pants X 3: Main pants for daily use and approach. Breathable, durable, and comfortable.
  • Mid-weight trousers/pants X 2: Added insulation for colder days and higher camps.
  • Hardshell Gore-Tex pants X 1: Non-insulated, waterproof, and windproof outer layer for snow, wind, and wet conditions.
  • Insulated down pant X 1: High insulation layer for very cold temperatures. Used at high camps and during rest periods.

Inner Wear

  • Underwear: Synthetic or wool fabrics for moisture-wicking, quick drying, and comfort during long days.
  • Sports Bras for women: Supportive, moisture-wicking, and comfortable for trekking and high activity.

Footwear

  • Hiking Boots: Sturdy, comfortable, Gore-Tex, ankle support boots for trekking on trails and rough terrain.
  • Camp Shoe: Lightweight shoes or sneakers for comfort at base and high camps.
  • 8000m Mountaineering Boot: Insulated, rigid boots for high altitude climbing and extreme cold (Eg: La Sportiva Olympus Mons Cube or Scarpa 8000)
  • Hiking Socks X 5 pairs: Medium to heavy synthetic or wool socks for daily trekking comfort and blister prevention.
  • Liner Socks X 2: Thin socks worn under hiking or mountaineering boots for moisture control and reduced friction.
  • Summit Socks X 2: Extra warm, high insulation socks for summit day and extreme cold.
  • Gaiters X 1: Protect legs and boots from snow, mud, and debris
  • Flip flop / Sandal X 1: Lightweight footwear for comfort around base camp or lodges.

Climbing Gear

  • Climbing Helmet: Must be able to fit over your warm hat
  • Alpine Climbing Harness: Must fit over all your clothing with adjustable leg loops.
  • Ascender/Jumar: Right or left hand with a large handle
  • Belay Device: Figure 8 & ATC Guide
  • Carabiners: 3 lock and 3 unlock
  • Safety Cord: 8mm climbing cord of 3 meters in length
  • Ice Axe: General Mountaineering Ice Axe
  • Crampons: 12-point steel mountaineering crampons with anti-balling plates
  • Accessory / Prussik Cord

General Gear

  • Backpack: Lightweight backpack for both trekking and climbing (45-55 litres)
  • Inflatable sleeping mattress: Compact, insulated, for comfortable sleeping on uneven ground.
  • Sleeping bag – 20C: Base camp sleeping bag, suitable for moderately cold nights.
  • Sleeping bag – 40C: High camp sleeping bag, designed for extreme cold at altitude.
  • Duffel Bags: 120 litres, waterproof, for packing expedition gear and luggage safely.
  • Trekking poles: Adjustable, with snow baskets for stability on snow and rough terrain.
  • Water bottle X 1: Nalgene 1 ltr, include insulated covers to prevent freezing.
  • Thermos: For hot drinks at camp or on summit day.
  • Pee bottle: For high camps to avoid long trips in extreme cold. Include a funnel for women for easier use.
  • Snack foods: Energy gels and high-calorie snacks, especially for summit days.
  • Garmin InReach Mini: Satellite communication device for safety and tracking
  • Miscellaneous: 
    • Laundry bag to keep dirty clothes
    • Large plastic bags to keep the clothes dry
    • Padlock
    • Binoculars
    • Sewing kit
    • Duct tape
    • Multi-tool knife
    • Reading materials, notebooks, and pens
    • City clothes
    • Chargers and adaptors
    • Camera with charger or spare batteries
    • Handwarmers

Toiletries & Hygiene

  • Quick-drying towel
  • Small face towel
  • Toothbrush & Toothpaste
  • Deodorants, Soap, and Shampoo (Smaller bottle)
  • Face and body moisturizer
  • Sun screen SPF50+ and Lip balm SPF 50+
  • Hand sanitiser/Antiseptic wipes
  • Hygiene products
  • Basic first aid kit

Documents

  • Passport with visa and validity of 6 months after your trip completion
  • 4 copies of passport-size photos for permits and official formalities
  • Travel Insurance (Please refer to the general information page for more details about it)
  • Flight tickets
  • Credit cards in case of emergencies
  • Driving ID or any other ID in case of loss of your passport.

Himlung

Graphical Altitude Depiction of Himlung Expedition 2025

Altitude in:

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