Hiking

altitude sickness

ALTITUDE SICKNESS: HOW TO PREVENT, RECOGNISE AND TREAT IT

Altitude sickness is an issue faced by many adventurous travellers and it’s not just those trekking to Everest base camp or climbing mountains like Island Peak (6,189m) or any other trekking peaks in Nepal, as you might expect. Altitude sickness, also known as Acute Mountain Sickness (AMS), can be encountered by anyone reaching heights of 2,500m and above, so it’s even possible for skiers in

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tips for packing a hiking bag

5 tips for packing a Hiking bag

Need help packing your hiking bag? We are here to help, these basic tips for packing a hiking bag may be useful to you. If you’re planning a multi-day hike carrying all your kit, you’ll need a good hiking backpack that is big enough to pack it all into, tough enough to endure the inevitable abuse that comes with outdoor use, and yet be comfortable

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